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02-12-2013, 12:41 AM
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#101 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-12-2013, 08:21 AM
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#102 (permalink) | |||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Quote:
__________________
I'll find strength in pain. |
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02-12-2013, 10:08 PM
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#103 (permalink) | ||||||||
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T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
My Mood:
Reputation: 31724
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You're on a roll Tim, keep it up buddy!
__________________
KMRIA "There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991) Sergey Krastio Trelawny |
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02-13-2013, 07:18 PM
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#104 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
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Quote:
Anything he recommend other than keep the course steady?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-14-2013, 10:21 AM
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#105 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Wednesday 2/13/2013
Squats 205 x 8 x 3 BB Rows/lat pull down 145 x 8 x 3 120 x 8 x 3 DB shoulder press/high pulls 50 x 8 x 3 90 x 8 x 3 Bench 155 x 8 x 3 Curls 80 x 8 x 3 Dips BW x 10,10,10,9,6 Last night was my weekly weigh in and I lost 4.6lbs bringing the total to 16lbs since January 6th
__________________
I'll find strength in pain. |
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02-14-2013, 10:24 AM
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#106 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,804
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 141827
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Great work Tim! How do you like those high pulls?
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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02-14-2013, 11:37 PM
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#107 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
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Like a boss.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-15-2013, 02:37 PM
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#109 (permalink) | |||||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Quote:
Quote:
Quote:
__________________
I'll find strength in pain. |
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02-15-2013, 02:45 PM
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#110 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Friday 2/16/2013
Squats 225 x 8 245 x 5 245 x 5 Deadlifts 225 x 5 295 x 5 315 x 3 Lat Pulldowns/ss Cable Rows 120 x 8 x 3 DB Shoulder Press/ss High Pulls 45 x 8 x 3 90 x 8 x 3 Incline Bench Press 145 x 8 x 3 DB Curls 40 x 8 x 3 CGBP 135 x 8 x 3
__________________
I'll find strength in pain. |
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