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02-02-2013, 11:25 AM
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#91 (permalink) | |||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Quote:
__________________
I'll find strength in pain. |
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02-02-2013, 11:27 AM
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#92 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Saturday 2/2/13
Squats 205 x 5 x 5 SLDL 150 x 8 x 3 Leg Press 500 x 8 x 3 I took it light today on the squats and I think i really dialed in my form. I brought my feet in a little bit and set up a little stool below depth and nailed them all. Made sure my back had a nice arch and stayed really tight through the whole thing
__________________
I'll find strength in pain. |
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02-02-2013, 11:40 AM
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#93 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,469
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Sounds like you're rocking pretty good on that squat form?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-02-2013, 05:58 PM
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#94 (permalink) | |||||||||
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evilinmotion
has no status.
Evil Member
Brawn
Join Date: Jan 2013
Location: Norcross,GA
Posts: 202
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
My Mood:
Reputation: 9260
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Quote:
__________________
206lbs @ 5'8" 2013 goal: 685/500/615 (single ply) |
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02-07-2013, 12:44 PM
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#95 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Thursday 2/7/13
Deadlift 1" deficit 225 x 8 x1 4" Block Pull 255 x 2 x 8 Olympic Stance Squat 150 x 3 x 8 SLDL 185 x 4 x 10 Back Raises BW x 50
__________________
I'll find strength in pain. |
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1 members found this post helpful.
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02-08-2013, 04:14 PM
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#96 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,469
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Those SLDLs are severe cardio. Well done sir.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-09-2013, 01:49 PM
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#97 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Saturday 2/9/13
Squats 185 x 8 x 3 BB Rows 135 x 8 x 3 Lat Pulldowns 120 x 8 x 3 Military Press 110 x 8 x 3 Bench 155 x 8 x 3 Curls 80 x 8 x 3 Dips BW x 10 x 3 Calf Raises 180 x 15 x 3
__________________
I'll find strength in pain. |
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02-09-2013, 07:18 PM
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#98 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 238860
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Makin it big.
__________________
If someone hates you for no reason, give that mofo a reason. |
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02-10-2013, 11:01 AM
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#99 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,469
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Making it look easy Tim.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-11-2013, 07:20 PM
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#100 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Monday 2/11/13
Squats 185 x 8 x 3 DB Rows 70 x 8 x 3 Cable Rows 130 x 8 x 3 DB Shoulder Press 50 x 8 x 3 DB Incline Bench 70 x 8 x 3 Curls 80 x 8 x 3 Dips BW x 10,10,8,7,6
__________________
I'll find strength in pain. |
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