![]() |
Powerlifting - Preparing For Midwest Classic 2013
Approximately 13 weeks and few days until the March 23rd Midwest "Show Me" Classic - Multi/single ply/raw meet. I will be competing in the Raw Classic division (knee wraps allowed).
Goals are to Squat ~800lbs, Bench 500lbs, Deadlift ~700lbs. My last meet (which was my first) I totaled 1796lbs (Squat-700lbs, Bench-468lbs, Dead-628lbs). more than enough time to reach these goals ( I left some lbs on the platform as the squat and dead went much smoother than expected after i reach my minimum # of posts ill put videos up :D) we are currently finishing up our last Block Periodization cycle and getting ready for our 12week training cycle. |
I could copy and paste my previous log from ax over here, but we'll keep this one fresh. Tomorrow morning is deads training - should be fun!
|
Quote:
|
Good luck and bring home some PRs. Not many get to 2000 raw. Make it happen.
|
Quote:
|
Quote:
|
Quote:
Anyway, good luck! |
Envious of your deadlift! lol I appreciate the wish of luck. Hopefully everything comes together with in these next 12 weeks
|
Here is the squat I got at my first meet
|
Made that look easy. Good to see another conventional stance squatter on the board.
|
| All times are GMT -5. The time now is 10:22 AM. |
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.