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Old 02-20-2013, 11:57 PM   #231 (permalink)
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2/20/2013 Week 8 of 12

Squats (Front)
135 x 5
225 x 5
315 x 3
405 x 1
500 x 1
550 x 1
600 x 1 F*%&ING GOT IT!!!!!!

Deadlift (rack pulls)

225 x 5
315 x 3
405 x 3
495 x 2
585 x 2

today didnt involve much, mainly just focused on getting my front squat and damnit it felt amazing to get it!

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Old 02-21-2013, 12:02 AM   #232 (permalink)
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Man, Jeff that is freaking incredible you're in a league of your own
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Old 02-21-2013, 12:18 AM   #233 (permalink)
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Man, Jeff that is freaking incredible you're in a league of your own
lol appreciate your kind words man!
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Old 02-21-2013, 12:46 AM   #234 (permalink)
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Well,suffice to say I'm scared.
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Old 02-21-2013, 03:41 PM   #235 (permalink)
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Well,suffice to say I'm scared.
lol no you aint quit playing!
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Old 02-22-2013, 05:58 AM   #236 (permalink)
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Originally Posted by BigManBigLiftin View Post
2/20/2013 Week 8 of 12
Squats (Front)
135 x 5 225 x 5 315 x 3 405 x 1 500 x 1 550 x 1 600 x 1 F*%&ING GOT IT!!!!!!

Deadlift (rack pulls)
225 x 5 315 x 3 405 x 3 495 x 2 585 x 2

F*%&ING Strong session ... 600 on front squat followed by 585*2 on DLs ... just a single question ... ARE YOU HUMAN ... ... great lifting bigman ...
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Old 02-22-2013, 01:59 PM   #237 (permalink)
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Freak!

Congrats.
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Old 02-22-2013, 10:51 PM   #238 (permalink)
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F*%&ING Strong session ... 600 on front squat followed by 585*2 on DLs ... just a single question ... ARE YOU HUMAN ... ... great lifting bigman ...
to make it fair it was only rack pulls =\
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Old 02-22-2013, 11:06 PM   #239 (permalink)
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I appreciate all your kind words!
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Old 02-23-2013, 05:13 PM   #240 (permalink)
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I appreciate all your kind words!
You bet. Let's break records.
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