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02-17-2013, 06:23 PM
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#221 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,820
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 270881
  
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__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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02-18-2013, 11:46 PM
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#222 (permalink) | |||||||||
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BigManBigLiftin
has no status.
Senior Member
Brawn
Join Date: Dec 2012
Location: Shawnee, KS
Posts: 228
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: a lot
Reputation: 17044
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Quote:
__________________
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.' Supplement Supersource Sponsored Athlete http://www.supplementsupersource.com |
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02-18-2013, 11:50 PM
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#223 (permalink) | ||||||||
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BigManBigLiftin
has no status.
Senior Member
Brawn
Join Date: Dec 2012
Location: Shawnee, KS
Posts: 228
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: a lot
Reputation: 17044
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2/18/2013 Week 8 of 12
Squats (reverse band[texas squat bar]) 145 x 5 235 x 5 325 x 3 415 x 3 (added bands) 505 x 2 595 x 1 685 x 1 750 x 1 800 x 2 735 x 3 (-8% drop off) Bench (double banded w/ shoulder saver [2board]) 135 x 5 (pvc under back) 225 x 3 (pvc) 315 x 1 (pvc) 365 x 3 (stopped here, was easy but could feel the shoulder weaken) Deadlift (w/ 160lbs of chains) 601 @top x 2 felt awesome today - especially finally holding 800. wednesday i go for a 600lbs front squat (not sure why... lol)
__________________
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.' Supplement Supersource Sponsored Athlete http://www.supplementsupersource.com |
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1 members found this post helpful.
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02-19-2013, 01:05 AM
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#224 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Nice work. Get any videos of that big 800?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-19-2013, 12:53 PM
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#225 (permalink) | ||||||||
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BigManBigLiftin
has no status.
Senior Member
Brawn
Join Date: Dec 2012
Location: Shawnee, KS
Posts: 228
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: a lot
Reputation: 17044
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ya its in that vid, it was all reverse band - so i know its not 800 really but hey, i finally got to take it for a ride, reverse band or not lol
__________________
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.' Supplement Supersource Sponsored Athlete http://www.supplementsupersource.com |
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1 members found this post helpful.
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02-19-2013, 01:25 PM
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#226 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,498
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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simply incredible
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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02-19-2013, 03:20 PM
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#227 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,471
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203022
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We must have vid of front squat.Just dont unrack it too hard
 Always strong work BigMan.
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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02-19-2013, 11:05 PM
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#228 (permalink) | |||||||||
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BigManBigLiftin
has no status.
Senior Member
Brawn
Join Date: Dec 2012
Location: Shawnee, KS
Posts: 228
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: a lot
Reputation: 17044
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Quote:
__________________
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.' Supplement Supersource Sponsored Athlete http://www.supplementsupersource.com |
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02-20-2013, 11:59 AM
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#229 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-20-2013, 05:20 PM
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#230 (permalink) | ||||||||
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KCStrongmanben
has no status.
Team Hydraulix
Brawn
Join Date: Jan 2013
Location: Kc mo
Posts: 138
Training Type: Powerlifting
Fav Exercise: Squat
My Mood:
Reputation: 7010
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Git R Dun
__________________
Sponsored by: Hydraulix Get 20% off! http://hydraulix.refr.cc/SMZJVTF Engineering Athletes Supplement Supersource Muscle Threadz Anderson Powerlifting |
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