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Old 12-20-2012, 12:18 PM   #21 (permalink)
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I've read the front squats are better for tall guys. You think so big K?
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Old 12-20-2012, 12:59 PM   #22 (permalink)
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I've read the front squats are better for tall guys. You think so big K?
For us tall guys it allows our upper body to be more upright...cant use as much weight but I think the quad activation is increased over back squats
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Old 12-20-2012, 03:06 PM   #23 (permalink)
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Good squatting man. Looking jacked too!
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Old 12-20-2012, 03:30 PM   #24 (permalink)
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Good squatting man. Looking jacked too!
Thank you!!!! Still a work in progress.
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Old 12-20-2012, 03:33 PM   #25 (permalink)
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It always is
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Old 12-20-2012, 03:37 PM   #26 (permalink)
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Old 12-21-2012, 09:47 AM   #27 (permalink)
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228.4 this morning.
Scheduled off day from training tonight but I'm about 97% sure I',m gonna go! Maybe some chesticles and bicep work...that Supersize/Ultra Reps pump is calling me!!!
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Old 12-21-2012, 10:33 AM   #28 (permalink)
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Old 12-21-2012, 10:42 AM   #29 (permalink)
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Old 12-21-2012, 10:46 AM   #30 (permalink)
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For us tall guys it allows our upper body to be more upright...cant use as much weight but I think the quad activation is increased over back squats
Cool. i'll start off light and work on this.
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