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Old 01-21-2013, 02:31 PM   #151 (permalink)
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Hey saw the thread Steve posted up, you looked great mate. Very good job indeed!
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Old 01-21-2013, 07:58 PM   #152 (permalink)
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Originally Posted by Fazc View Post
Hey saw the thread Steve posted up, you looked great mate. Very good job indeed!
Thank you very much.
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Old 01-22-2013, 04:32 PM   #153 (permalink)
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Said it in your congrats thread and i'm saying it here:

Congrats to my Louisiana brother. Enjoy some rest and some cheat food!!
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Old 01-23-2013, 12:46 PM   #154 (permalink)
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Originally Posted by Fazc View Post
Hey saw the thread Steve posted up, you looked great mate. Very good job indeed!
Quote:
Originally Posted by emekajokammor View Post
Said it in your congrats thread and i'm saying it here:

Congrats to my Louisiana brother. Enjoy some rest and some cheat food!!
Congrats thread?
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Old 01-23-2013, 12:49 PM   #155 (permalink)
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This week off is tough but much needed.

New goals:
Bench 400
Squat 500
Dead 600
Run a Sub 4.75 in the 40@275lbs
get my blue belt in Gracie Jiu Jitsu
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Old 01-23-2013, 01:39 PM   #156 (permalink)
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From comp past Saturday
Attached Thumbnails
Im Too Young to be This Old!!!-740078_547651331914147_721120076_o.jpg  
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Old 01-23-2013, 03:54 PM   #157 (permalink)
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Wooh great job! And more to come.
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Old 01-24-2013, 12:53 AM   #158 (permalink)
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Wooh great job! And more to come.
Thanks bro
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Old 01-24-2013, 03:01 AM   #159 (permalink)
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Superb job man - absolutely amazing
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Old 01-24-2013, 07:30 AM   #160 (permalink)
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Wanted to be as strong as a polar bear ...
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Originally Posted by karim275 View Post
This week off is tough but much needed.
New goals:
Bench 400
Squat 500
Dead 600
Run a Sub 4.75 in the 40@275lbs
get my blue belt in Gracie Jiu Jitsu
In for some great working Karim ... keep up the good work brother ...

What exactly is Gracie Jiu Jitsu something like karate / taikwando ... ? What ranking does that blue belt stands for ...
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