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12-23-2012, 05:07 AM
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#32 (permalink) | |||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,798
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149423
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2 members found this post helpful. 
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12-31-2012, 10:48 AM
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#33 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,798
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149423
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31/12/12/ week 2 of the reeves classic
Christmas holidays over now to start where i left off. squat @ 67kg 12/12/10 BB row @ 67kg 12/10/8 seated bhnp @ 32kg 12/12/8 bench press @ 67kg 12/8/8 BB curls @ 32kg 10/10/6 Dips @ bw 10/8/6/4/4 BB calf raise @ 67.5kg 20/20/15 Done in 75 Min's inc warm ups and plate changes. 1min between sets , 2min between exercises. |
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12-31-2012, 03:41 PM
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#34 (permalink) | ||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,302
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 139747
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Great work with a great program Lee!! Glad to see you decided to give it a go as written! GL is a pretty sharp fella! And Cleeper is the poster child for how to run the Reeve's
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12-31-2012, 04:31 PM
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#35 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697697
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Destroy 2013! Smash your goals.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-01-2013, 06:55 AM
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#36 (permalink) | ||||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,798
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149423
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01-01-2013, 01:39 PM
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#37 (permalink) | ||||||||
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CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
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It is my favorite routine but due to riding a bost now a week on week off I don't have the equipment to run it as needed. I now do a split routine as it allows me to do heavy weight low reps the week I'm home and lighter weight with more volume the week on a boat.
That's the only reason I'm doing a split.
__________________
Slowly progressing |
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01-01-2013, 02:47 PM
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#38 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Awesome end of year blast Lee!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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01-01-2013, 02:48 PM
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#39 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 422091
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 Nice work leefarley, hope you reach your goals for 2013!
__________________
Doh! 
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01-03-2013, 10:44 AM
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#40 (permalink) | ||||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,798
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149423
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