|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
12-23-2012, 05:07 AM
|
#32 (permalink) | |||||||||
|
leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,058
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 182923
  |
Quote:
|
|||||||||
|
2 members found this post helpful. 
|
|
12-31-2012, 10:48 AM
|
#33 (permalink) | ||||||||
|
leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,058
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 182923
|
31/12/12/ week 2 of the reeves classic
Christmas holidays over now to start where i left off. squat @ 67kg 12/12/10 BB row @ 67kg 12/10/8 seated bhnp @ 32kg 12/12/8 bench press @ 67kg 12/8/8 BB curls @ 32kg 10/10/6 Dips @ bw 10/8/6/4/4 BB calf raise @ 67.5kg 20/20/15 Done in 75 Min's inc warm ups and plate changes. 1min between sets , 2min between exercises. |
||||||||
|
|
|
|
12-31-2012, 03:41 PM
|
#34 (permalink) | ||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,385
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 150997
|
Great work with a great program Lee!! Glad to see you decided to give it a go as written! GL is a pretty sharp fella! And Cleeper is the poster child for how to run the Reeve's
|
||||||||
|
|
|
12-31-2012, 04:31 PM
|
#35 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,437
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1778087
|
Destroy 2013! Smash your goals.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
01-01-2013, 06:55 AM
|
#36 (permalink) | ||||||||||
|
leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,058
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 182923
|
Quote:
Quote:
|
||||||||||
|
|
|
|
01-01-2013, 01:39 PM
|
#37 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 735
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
|
It is my favorite routine but due to riding a bost now a week on week off I don't have the equipment to run it as needed. I now do a split routine as it allows me to do heavy weight low reps the week I'm home and lighter weight with more volume the week on a boat.
That's the only reason I'm doing a split.
__________________
Slowly progressing |
||||||||
|
|
|
|
01-01-2013, 02:47 PM
|
#38 (permalink) | ||||||||
|
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,753
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 237360
|
Awesome end of year blast Lee!
__________________
If someone hates you for no reason, give that mofo a reason. |
||||||||
|
|
|
|
01-03-2013, 10:44 AM
|
#40 (permalink) | ||||||||||
|
leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,058
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 182923
|
Quote:
Quote:
|
||||||||||
|
|
|
|
| Bookmarks |
| Tags |
| body, full, school, training |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Old John Grimek Quote on Full Body Training | Fazc | Muscle Building and Bodybuilding | 6 | 11-13-2012 01:07 PM |
| 5/3/1 Full Body Training: Squat, Press, Pull | Tug Gibson | Articles | 0 | 08-02-2011 09:44 AM |
| Full Body Training Logs | BendtheBar | Muscle Building and Bodybuilding | 15 | 01-21-2011 10:49 AM |
| HIT, Full body and Volume Training | Dianna Bol | Muscle Building and Bodybuilding | 14 | 06-10-2010 04:01 AM |
| Old School Full-Body Workouts | BendtheBar | Classic Lifters | 0 | 03-21-2010 11:26 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Nice work leefarley, hope you reach your goals for 2013!
Linear Mode
