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02-06-2013, 12:22 PM
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#161 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
 
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful. 
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02-06-2013, 04:59 PM
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#162 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,775
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood:
Reputation: 146923
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Week 7 of the reeves classic
Wed 06/02/13
squat @ 82kg 10/10/10 + 5kg next workout bb row @ 69.5kg 6/6/6 standing bhnp @ 39.5kg 6/6/6 bb bench press @ 69.5kg 6/6/6 bb curls @ 32kg 6/6/6 dips @ bw 10/10/7/6/6 = 39 bb standing calve raise @ 124.5kg 16/16/16 i have droped the 8-12 reps for 6-10 reps. |
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1 members found this post helpful.
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02-06-2013, 05:03 PM
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#163 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Good work mate, I like that routine.
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1 members found this post helpful.
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02-06-2013, 05:19 PM
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#164 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,498
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 410821
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Great work Lee! More progression, keep it going!!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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02-07-2013, 05:04 AM
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#165 (permalink) | ||||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,775
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood:
Reputation: 146923
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Quote:
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02-07-2013, 10:22 AM
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#166 (permalink) | |||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,284
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 137747
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Quote:
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1 members found this post helpful.
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02-07-2013, 11:21 AM
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#167 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
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Like a machine. Consistency is always great to see.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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02-07-2013, 01:40 PM
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#168 (permalink) | ||||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,775
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood:
Reputation: 146923
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Quote:
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02-07-2013, 04:55 PM
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#169 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Nice work going on in here! I did this routine two years ago and loved it. Was actually thinking of giving it a go again. Kepp it up!
__________________
I'll find strength in pain. |
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1 members found this post helpful.
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02-08-2013, 05:18 AM
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#170 (permalink) | |||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,775
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood:
Reputation: 146923
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Quote:
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