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12-27-2012, 05:44 PM
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#71 (permalink) | |||||||||
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Mr Awesome
has no status.
Senior Member
Max Brawn
Join Date: Dec 2012
Posts: 584
Reputation: 19594
 
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Quote:
Sent from my Droid Charge using Tapatalk 2. Last edited by Mr Awesome; 12-27-2012 at 07:39 PM. |
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12-27-2012, 07:18 PM
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#72 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,225
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 271889
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Good training jac! Keep crushing weights and being awesome!
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12-27-2012, 07:42 PM
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#73 (permalink) | |||||||||
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Mr Awesome
has no status.
Senior Member
Max Brawn
Join Date: Dec 2012
Posts: 584
Reputation: 19594
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Quote:
Sent from my Droid Charge using Tapatalk 2. |
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12-27-2012, 08:40 PM
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#74 (permalink) | ||||||||
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Mr Awesome
has no status.
Senior Member
Max Brawn
Join Date: Dec 2012
Posts: 584
Reputation: 19594
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Chest Day
Lower back and right leg have been in some pain for a few days. Source unknown. This may be the last solo week doing 5/3/1. I may start with a local Powerlifting Group....if they're not psychos or something....it is Maryland after all. 
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12-27-2012, 10:58 PM
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#75 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,359
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 402169
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Great work Jace!
 !!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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12-28-2012, 03:22 PM
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#76 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673447
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Like a boss!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-28-2012, 05:53 PM
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#77 (permalink) | ||||||||
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Mr Awesome
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Senior Member
Max Brawn
Join Date: Dec 2012
Posts: 584
Reputation: 19594
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2012.12.28 SKWAT DAY!!!!
Tried new stance...I think? Look for YouTube vids soon! Hit some MAJOR PAINS in the lower back on the left side....during the second series of squats. 
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12-28-2012, 07:11 PM
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#78 (permalink) | ||||||||
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Mr Awesome
has no status.
Senior Member
Max Brawn
Join Date: Dec 2012
Posts: 584
Reputation: 19594
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Squats - 5 reps @ 115#
Squats - 5 reps @ 135# followed by 3 reps @ 185# Squats - 3 reps @ 205# Squats - 3 reps @ 225# followed by 10 reps @ 225# Squats - 10 reps each @ 155#//165#//175# Squats - 3 reps @ 185# / !!PAIN!! / 7 reps @ 135# For all you GIANTS.... (6 foot and taller dudes) tall dude nearly has to duck under pullup bar |
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12-28-2012, 07:55 PM
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#79 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673447
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Those are knee forward squats. It's almost impossible to hit depth like that. Knees have to track the same direction as your toes.
Nice attempt though. Open your legs next time and see how it goes.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-28-2012, 08:05 PM
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#80 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673447
|
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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