My Quest to be a Class II Lifter

[moeheep]

Originally Posted by Hunterace

Great workouts Marvin! Glad your going strong with no problems, all while working two jobs!!! Keep it up bud!

Thanks Jay, the 2 jobs are killing me at the moment...there is an end in sight though!!

Originally Posted by KD5NFW

In awe of the work you are doing inside and outside the gym Marvin!! Come on vacation

Vacation cannot get here soon enough...15 days and counting!!

Originally Posted by leefarley

you are doing solid work with the iron.

Thanks Lee

Originally Posted by I WILL

Deads are looking GREATKeep up all that good work on both ends (job and iron)Well deserved vaca!

Thanks Lisa, doing what I can...some days I am so freakin tired, BUT...cant miss a workout...if I miss one, I will miss another, then another...then another....then Im on the couch, in front of the TV, with a beer in my hand and 100 pounds heavier. That CANNOT happen!!

Originally Posted by BendtheBar

Hey Moe my friend just made a baseball game on par with Strat-o-Matic. Come on up and play.

Enjoy vacation hombre.

Sweet, is he going to market it? Does he need some "Beta" testers? Color me IN!!!

[moeheep]

Wednesday 2-27-13
Week 2, Day 2

Deads:
190 x5x5x5x5x5x5

Bench:
145 x6x6x6x6x6x6

Squat:
165 x5x5x5x5x5

Rating 9/10

Threw in an extra set of deads just so I feel like I am making progression.

Hit it again on Friday!!

[I WILL]

NICE!

[BendtheBar]

Originally Posted by moeheep

Sweet, is he going to market it? Does he need some "Beta" testers? Color me IN!!!

Trying to get a PDF this week. I'll pass it along.

Good session Moe.

[KD5NFW]

Puttin' in werk

[Hunterace]

Originally Posted by moeheep

Wednesday 2-27-13
Week 2, Day 2

Deads:
190 x5x5x5x5x5x5

Bench:
145 x6x6x6x6x6x6

Squat:
165 x5x5x5x5x5

Rating 9/10

Threw in an extra set of deads just so I feel like I am making progression.

Hit it again on Friday!!

Great work Marvin! Another strong session and feeling good! Keep that momentum going bud

[leefarley]

strong work moe

[moeheep]

Saturday 3-2-13
Week 2 Day 3

Deads:
190 x5x5x5x5x5x5x5

Bench:
145 x6x6x6x6x6x6

Squat:
165 x5x5x5x5x5

Rating 8/10..see below

Had the unusual Sat AM workout...#1, I do not like early AM (7:30) workouts...#2, It was COLD....#3, the bar felt like ICE in my hands. BUT...still had to get it done. Ended up meeting my son last night for some night life, and had to be at job #2 today at 11:00, soooooo the Sat AM W/O was a necessity!!

Added another set of deads to show some progression.

Up the weights next week for week 3!!

[leefarley]

i dont like earley AM workouts especially squatting, CNS still asleep and sluggish and the bar on the back feels so heavy, but sometimes it cant be avoided but work got done.

[I WILL]

Movin up with the deads Marvin! Don't know if we could hang than I am an early bird! or you could just stay up really late? lol