Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
My Quest to be a Class II Lifter My Quest to be a Class II Lifter
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 11 of 37 « First 910 11 121321 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-01-2013, 07:19 AM   #101 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,801, Level: 44 Points: 4,801, Level: 44 Points: 4,801, Level: 44
Activity: 75% Activity: 75% Activity: 75%
 

Join Date: May 2012
Location: UK
Posts: 1,785
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood: Lurking
Reputation: 148673
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
awesome work,i like your additions to the routine moe.
leefarley is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 01-01-2013, 10:43 AM   #102 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1692697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by moeheep View Post
Monday 12-31-12

squats: 205 x3x3x3x3x3x3...up next time
mil press: 115 x 3x3x3x3x3x3....up next time

Pendlay Rows: 120 x8x8x8...up next time
Kirk Rows: 115 x8x8x8....up next time
Mil Press (Reps) 90 x10x10x7 = 27...up next time

rating 9/10

Super fired up over grand opening of the home gym. PLUS no hip pain last week or tonight. I backed off from 225 to 200, then 205 tonight, I will add 5 lbs each week as long as the pain stays away. Super strict, 100% head in the game from the second I lift the bar until I rack it.
Crushed.

Glad the hips are feeling good.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-01-2013, 10:45 AM   #103 (permalink)
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,608, Level: 37 Points: 3,608, Level: 37 Points: 3,608, Level: 37
Activity: 33% Activity: 33% Activity: 33%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 1,302
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 139497
KD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master member
Default
Strong opener in the MoeGym!! Crush 2013
KD5NFW is online now   Reply With Quote

Share with Facebook
Old 01-02-2013, 07:42 AM   #104 (permalink)
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 5,355, Level: 47 Points: 5,355, Level: 47 Points: 5,355, Level: 47
Activity: 22% Activity: 22% Activity: 22%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,313
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 53523
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default
Pics or never happened just kidden but when you can you should add pics
__________________
First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


Member: Monster Training
Log:
http://muscleandbrawn.com/forums/tra...s-5x5-log.html

Youtube:
https://www.youtube.com/user/RobertMoriRB?feature=mhee

Sponsered by:http://simplyswole.ca/
RobMoriRB is offline   Reply With Quote

Share with Facebook
Old 01-02-2013, 04:16 PM   #105 (permalink)
MikeM
has no status.
Senior Member
Max Brawn
Points: 9,269, Level: 64 Points: 9,269, Level: 64 Points: 9,269, Level: 64
Activity: 35% Activity: 35% Activity: 35%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 190688
MikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master member
Default
New gym, no hip pain, and a session full of add more next time. Doesn't get any better than that.

I'm not sure you sound excited enough for this year. Dial it up a little will ya?
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
MikeM is offline   Reply With Quote

Share with Facebook
Old 01-06-2013, 04:27 PM   #106 (permalink)
moeheep
wants a 800lb Total
Senior Member
Max Brawn
Points: 3,073, Level: 34 Points: 3,073, Level: 34 Points: 3,073, Level: 34
Activity: 39% Activity: 39% Activity: 39%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,032
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood: Amazed
Reputation: 129491
moeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master member
Default
Day 2 (Wednesday) in the MoeGym resulted in a lower back strain.......

Skipped Friday......Saturday was able to do most exercises except squats and deads.

Back still sore, but no worse....

I will see how the back feels, and adjust my workouts accordingly...next attempt Monday.
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
moeheep is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-06-2013, 05:09 PM   #107 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 8,846, Level: 63 Points: 8,846, Level: 63 Points: 8,846, Level: 63
Activity: 100% Activity: 100% Activity: 100%
 
Hunterace's Avatar
 
247 Mini Golf Champion! 3 Reel Flash Slots Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Pyramid Gold Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Homerun Rally Champion! Darts - 301 Champion! Dart Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,559
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 418071
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
That sucks big time bud! Hope you heal up fast and get back on the PR train!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-07-2013, 01:11 AM   #108 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1692697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
You didn't throw it out, did you?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-07-2013, 10:02 AM   #109 (permalink)
moeheep
wants a 800lb Total
Senior Member
Max Brawn
Points: 3,073, Level: 34 Points: 3,073, Level: 34 Points: 3,073, Level: 34
Activity: 39% Activity: 39% Activity: 39%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,032
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood: Amazed
Reputation: 129491
moeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master member
Default
Quote:
Originally Posted by BendtheBar View Post
You didn't throw it out, did you?
NO!!!!
Just a strain I think...feelin 50% better today. I will just stay away from "hard on the back" exercises till it's closer to 100%

Sometimes I get carried away, and forget I am still a beginner, and just south of 50 yrs old....
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
moeheep is online now   Reply With Quote

Share with Facebook
Old 01-07-2013, 10:30 AM   #110 (permalink)
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,608, Level: 37 Points: 3,608, Level: 37 Points: 3,608, Level: 37
Activity: 33% Activity: 33% Activity: 33%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 1,302
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 139497
KD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master member
Default
That's what happens when you use your woody too much

Heal up quick buddy!!
KD5NFW is online now   Reply With Quote

Share with Facebook
Reply
Page 11 of 37 « First 910 11 121321 Last »

Bookmarks

Tags
class, lifter, quest

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Quest to be a Class IV Lifter moeheep Training Logs 239 12-03-2012 03:02 PM
X-Men First Class MC General Board 4 06-10-2011 02:41 PM
Roger pulls a win in his class. Rich Knapp Muscle Building and Bodybuilding 0 03-19-2011 10:37 PM
NPC USA Notice to class winners Big Wangowski General Board 0 07-27-2010 11:40 PM
Where is my AA class Grim83 Nutrition, Diet and Supplements 16 04-18-2010 12:29 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:43 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2