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Old 01-04-2013, 09:35 PM   #31 (permalink)
BendtheBar
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What's your current leg cycle look like? I see you are doing a lot of rep work right now.
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Old 01-04-2013, 11:23 PM   #32 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
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Join Date: Aug 2012
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Originally Posted by BendtheBar View Post
What's your current leg cycle look like? I see you are doing a lot of rep work right now.

Don't really have a leg cycle, I've just been following workouts that Dan Saxton sends me along with his diet plan he set up for me and what not. But 1 more weeks of the high reps, then its time to train for powerlifting
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 01-05-2013, 06:24 PM   #33 (permalink)
BendtheBar
is after a 2000 raw total.
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Don't really have a leg cycle, I've just been following workouts that Dan Saxton sends me along with his diet plan he set up for me and what not. But 1 more weeks of the high reps, then its time to train for powerlifting
Gotcha.
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Old 01-05-2013, 09:37 PM   #34 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
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Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
Location: LaPlace, LA
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Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
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I've never fully understood how to cycle your workouts and all...still don't.
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 01-06-2013, 10:07 AM   #35 (permalink)
big_swede
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Good volume man. Strong work.
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Old 01-08-2013, 05:09 PM   #36 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
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Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
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Purchased my own 1500 lb. Power Bar online for $240. Tired of training squats and deadlifts with a regular bar! Should be here within the next week just intime for when I start training for my powerlifting meet!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 01-08-2013, 07:21 PM   #37 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Very nice purchase!
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Old 01-08-2013, 09:24 PM   #38 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
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Very nice purchase!
Can't wait to start training with it! See how big of a difference it makes.
__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

***Proudly Sponsored by AX-Athletic Xtreme***
http://www.athleticx.net/
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