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Old 11-24-2012, 11:34 AM   #1 (permalink)
Jcleve68
29 days!!!!!
Josh Cleveland
Brawn
Points: 1,117, Level: 18 Points: 1,117, Level: 18 Points: 1,117, Level: 18
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 224
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
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Default Day 28: 229.4 lbs.

Hey guys, hope everyone had a great Thanksgiving with their families. Just wanted to let you guys know how things are going for me. Today is day 28 of my diet and I'm down to 229.4 lbs., started at 243.6 lbs.
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Day 28:  229.4 lbs.-417128_3419027893628_2052240928_n.jpg  
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 11-24-2012, 01:42 PM   #2 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
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Points: 6,312, Level: 51 Points: 6,312, Level: 51 Points: 6,312, Level: 51
Activity: 70% Activity: 70% Activity: 70%
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
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Lookin mean!
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Old 11-24-2012, 05:04 PM   #3 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
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Points: 1,041,460, Level: 100 Points: 1,041,460, Level: 100 Points: 1,041,460, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Location: Wisconsin
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Great discipline.
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Old 11-26-2012, 06:37 PM   #4 (permalink)
Jcleve68
29 days!!!!!
Josh Cleveland
Brawn
Points: 1,117, Level: 18 Points: 1,117, Level: 18 Points: 1,117, Level: 18
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 224
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
Fav Supp: German Creatine
Reputation: 11206
Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
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Thanks guys, working hard and have been eating CLEAN for a little over a month now!
__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

***Proudly Sponsored by AX-Athletic Xtreme***
http://www.athleticx.net/
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