KD5NFW's Quest for Strength Log
 

Time to get a log started over here at MAB. A little about me, I'm 48, 5' 10", ~195lbs with about 2 years of lifting experience, only a little over 1 year with any clear direction. My current goal is to gain as much strength as I can and potentially venture onto the PL platform in the not too distant future :)

My current routine is Wendler's 5/3/1 with the BBB accessory template. I will be starting Cycle 7 on Monday.

My tested 1RM's to begin the program were:
Standing strict MP 175
Deadlift 405
Bench 285
Squat 310

Long term strength goals (can I have long term goals at my age ?) :dunno2:
OHP 225
Dead 495
Bench 315
Squat 405

I am looking forward to learning from the vast pool of PL and strength knowledge here at MAB!

Great to have you here brother,goals will be reached!

Yeah, Rich's M&B log! You know I'm in!!!

Great goals. Looking forward to seeing you smash them.

With the amount of power lifters here you should reach your goal easy!

Thanks guys! I am so ready to get cycle 7 started on Monday!!

Awesome. Very interested. We are very similar in that I'm 47 5'7" and almost 196, also couple years in and have similar lifts in general. Your pressing is a bit better, maybe I can squat more. We'll see. Not a contest, let's figure out how to make each other better.

Good luck buddy.

Welcome to mab and good luck!!

Thanks Mike! Yes it appears we are pretty close with our current lifts as well as our goals! I think I saw in your training log you are also on 5/3/1 so we should definitely be able to push each other along!

Thanks big swede! Look forward to getting this thing rolling tomorrow!

Ummmmmm, this is a workout log, correct? When do we get to see some!!! :)