|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
03-16-2013, 01:20 PM
|
#711 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677697
 
|
Smashed them there benches.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Sponsored Links |
|
|
|
03-16-2013, 03:17 PM
|
#712 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,896
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 339753
|
Sounds like you likely sweated off any excess anyway haha
 Definitely jelly of the weather - it's minus 100 here. Up at the Arctic Circle it is minus 45 without the wind chill.Hope your feeling better by the day buddy. 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
03-17-2013, 04:11 AM
|
#713 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
|
Nice work Rich.
__________________
Slowly progressing |
||||||||
|
|
|
|
03-17-2013, 08:19 AM
|
#714 (permalink) | ||||||||
|
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,747
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
My Mood:
Reputation: 144657
|
nice work on the 5x5 squat.
|
||||||||
|
|
|
|
03-17-2013, 11:24 AM
|
#715 (permalink) | ||||||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 137247
|
Quote:
 Quote:
Quote:
Quote:
|
||||||||||||
|
|
|
|
03-18-2013, 08:05 PM
|
#716 (permalink) | ||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 137247
|
Week 2 1-Upper
Total lifting time: 45 minutes BB bench working 155 x 10 x 5 +5lbs and +2 sets Chinups (goal is 3 sets of 10) BW x 10, 8, 8 +4 reps Standing BTNP working 105 x 8 x 5 +5lbs and +2 sets BB curls 60 x 10 x 3 +10lbs Dips BW x 10 x 4 BW x 7 x 1 +17 reps over +2 sets Cardio 20 minutes LISS elliptical |
||||||||
|
|
|
|
03-18-2013, 08:07 PM
|
#717 (permalink) | ||||||||
|
fenrisulfr
came to eat food and deadlift... foods all gone
Peanut Butter Member
Max Brawn
Join Date: Jan 2013
Location: Ohio
Posts: 924
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 72883
|
All that progress. Great work.
|
||||||||
|
|
|
|
03-18-2013, 08:28 PM
|
#718 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,896
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 339753
|
No news is good news with the shoulder (I hope anyway
)May the rehab keep progressing 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
|
03-18-2013, 11:52 PM
|
#719 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
|
Bet you had a serious pump bro. Swoll geezer swoll!
__________________
Slowly progressing |
||||||||
|
|
|
|
03-19-2013, 07:46 AM
|
#720 (permalink) | ||||||||
|
markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 147612
|
nice progress KD
|
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| kd5nfw, log, quest, strength |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Robs quest for strength and mass! | Ripped64 | Training Logs | 150 | 01-19-2012 08:52 PM |
| SO's quest for an 800 total | strkout35 | Training Logs | 57 | 07-30-2011 12:48 PM |
| My quest to 300 and beyond | blsmith | Training Logs | 95 | 07-23-2010 07:57 AM |
| Kman's Quest for STRENGTH AND MANLINESS, using CHAOS & PAIN | kman025 | Training Logs | 532 | 02-27-2010 05:32 PM |
| Kman's quest for Manliness, Strength, and the muscle that comes along with it | kman025 | Training Logs | 130 | 02-17-2010 10:49 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
