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Old 01-23-2013, 10:58 PM   #81 (permalink)
CZERWIEC
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CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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BB Overhead: 95x12,120x5,155,160,170,120x12
Machine seated overhead: 170x10x3
Z Press: 85x10x3
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Old 01-24-2013, 07:03 AM   #82 (permalink)
big_swede
Strongman, wrestler, pirate!
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Join Date: Apr 2010
Location: sweden
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Strong presses.
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Old 01-24-2013, 06:27 PM   #83 (permalink)
CZERWIEC
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Senior Member
Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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20" Deadlifts: 245x3,445,535,645x1x2sets
24" Deadlifts: 645,700x1x2sets
Close grip front pulldowns: 8x3
trap bar shrugs: 335x10x4
sandbag pickups: 200x1x3sets
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Old 01-25-2013, 12:58 AM   #84 (permalink)
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Big pulls.
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Old 01-25-2013, 03:20 AM   #85 (permalink)
EliteDreams
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FEAR NO BARBELL
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Killed it again.
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Old 01-25-2013, 05:16 AM   #86 (permalink)
big_swede
Strongman, wrestler, pirate!
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Join Date: Apr 2010
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big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


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Strong deadlifts brother!
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Old 01-25-2013, 09:01 AM   #87 (permalink)
CZERWIEC
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Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Thanks my partner wanted to get the feel of heavy weight so these are high pulls I've never done before, guess it gets your body atleast the feel of the weight. Looking for 650 on 18" pulls for May show
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Old 01-28-2013, 01:35 PM   #88 (permalink)
CZERWIEC
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Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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DE Overhead: 115x3x10sets
Cleans: 145x3x5sets
Seated DB Press: 50x13
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Old 01-28-2013, 02:17 PM   #89 (permalink)
BendtheBar
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Bearded Beast of Duloc
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Points: 970,423, Level: 100 Points: 970,423, Level: 100 Points: 970,423, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
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Posts: 67,383
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1675697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Keep smashing it.
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Old 01-29-2013, 11:22 AM   #90 (permalink)
CZERWIEC
has no status.
Senior Member
Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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18" Deadlifts: 225x8,315x5,445,470,495,380x3x3
GM's: 195x5,230x8
GHR:6x3sets
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