Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
WildBill is Power Training WildBill is Power Training
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 3 of 30 12 3 4513 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-02-2012, 03:53 PM   #21 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,676, Level: 43 Points: 4,676, Level: 43 Points: 4,676, Level: 43
Activity: 79% Activity: 79% Activity: 79%
 

Join Date: May 2012
Location: UK
Posts: 1,738
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
My Mood: Buzzed
Reputation: 144407
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
Quote:
Originally Posted by mr_bigmuscles View Post
WB any chance you could put together a home gym? In my area at least, weightlifting stuff is way, way undervalued (I picked up a bench, bar and 300lbs of plates for $120). In the long run it's cheaper than a gym
totally agree set up a home gym if you can wb it will save you money in the long run
leefarley is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-03-2012, 09:05 AM   #22 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
Quote:
Originally Posted by BendtheBar View Post
Looks good. What type of leg press machine do you use?
Don't remember the brand name but, it looks like this:

Last edited by WilldBill88; 12-03-2012 at 09:11 AM.
WilldBill88 is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-03-2012, 09:10 AM   #23 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
Quote:
Originally Posted by mr_bigmuscles View Post
WB any chance you could put together a home gym? In my area at least, weightlifting stuff is way, way undervalued (I picked up a bench, bar and 300lbs of plates for $120). In the long run it's cheaper than a gym
Quote:
Originally Posted by leefarley View Post
totally agree set up a home gym if you can wb it will save you money in the long run
It is a thought, I would save some gas and a monthly fee. Will consider it, I still have another 6 months left of my membership/contract.
WilldBill88 is online now   Reply With Quote

Share with Facebook
Old 12-03-2012, 03:04 PM   #24 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,541, Level: 100 Points: 968,541, Level: 100 Points: 968,541, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,314
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by WilldBill'88 View Post
Don't remember the brand name but, it looks like this:
Can I have it?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-03-2012, 07:03 PM   #25 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
Quote:
Originally Posted by BendtheBar View Post
Can I have it?
If I told the gym owner "The Bearded Beast Of Duloc" wants that machine he might consider..

Anyways, hoping to hit the gym tonight, tomorrow or sometime soon depending on my gas situation! Will post asap.
WilldBill88 is online now   Reply With Quote

Share with Facebook
Old 12-06-2012, 09:13 PM   #26 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
Got to train today, Woo Hoo!

Thursday, December 6th. 2012
Wave 2: 3x5

Bench
45x10
55x5
65x5
80x3
Work Sets
85x5
100x5
115x5

Incline Bench
3x8x70 (+5)

Barbell Rows
3x10x60
*Lat Machine was being used so decided to do rows.

Gonna Deadlift tomorrow to make up for lost ground.
WilldBill88 is online now   Reply With Quote

Share with Facebook
Old 12-07-2012, 08:10 PM   #27 (permalink)
WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Points: 2,032, Level: 27 Points: 2,032, Level: 27 Points: 2,032, Level: 27
Activity: 9% Activity: 9% Activity: 9%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 456
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Cool
Reputation: 21887
WilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributorWilldBill88 is a dedicated contributor
Default
Friday, December 7th. 2012
Wave 2: 3x5

Deadlift
135x5
160x3
170x5
200x5
225x5

Leg Curls
3x10x40lbs (+10)

Barbell Curls
3x10,10,8x40lbs


Weighted Sit-Ups
3x8 w/ 25lb plate

Everything felt good today, especially with DL's.
WilldBill88 is online now   Reply With Quote

Share with Facebook
Old 12-07-2012, 08:15 PM   #28 (permalink)
MikeM
has no status.
Senior Member
Max Brawn
Points: 9,205, Level: 64 Points: 9,205, Level: 64 Points: 9,205, Level: 64
Activity: 35% Activity: 35% Activity: 35%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,862
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 188438
MikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master member
Default
Nice when deadlifts are cooperating!

On the home gym front, check craigslist and ebay. Always plenty of deals there and with 6 months lead time until your membership is up, you can afford to be choosy. I equipped my garage with the basics for 300 bucks total. Just a thought.

Nice work getting back at it.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
MikeM is online now   Reply With Quote

Share with Facebook
Old 12-07-2012, 11:04 PM   #29 (permalink)
EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Points: 5,557, Level: 48 Points: 5,557, Level: 48 Points: 5,557, Level: 48
Activity: 64% Activity: 64% Activity: 64%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood: Hot
Reputation: 199772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Deadlifting always makes up "lost ground!" Keep workin hard!
__________________
ANTI FAILURE
EliteDreams is offline   Reply With Quote

Share with Facebook
Old 12-08-2012, 12:28 PM   #30 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,541, Level: 100 Points: 968,541, Level: 100 Points: 968,541, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,314
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Smashed those sessions WB. Stay strong, keep building.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Reply
Page 3 of 30 12 3 4513 Last »

Bookmarks

Tags
power, training, wildbill

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Power Training Simplified BendtheBar Articles 1 07-22-2012 07:00 AM
Power Training for the Chest? WilldBill88 Powerlifting & Strength Training 10 07-05-2012 07:29 PM
Power/Mass Training BendtheBar Articles 3 05-20-2011 07:15 AM
Power Factor Training jwood Powerlifting & Strength Training 9 04-07-2010 02:38 PM
Power/rep range shock training HOOPIE Muscle Building and Bodybuilding 5 03-16-2010 10:52 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 06:32 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2