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Old 02-08-2013, 10:16 AM   #191 (permalink)
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Originally Posted by ravimolasaria View Post
We have a mutant between us ... He is not 100% human ... may be from some other planet

That is incredibly strong Emeka ... It's just in span of 2 months or may be less than that, you came from 405*10 to 550*5 ... Keep doing what you do ...


Thanks Rav! Next week i'm going start back focusing on getting my reps back in the bber range. lol.
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Old 02-08-2013, 10:27 AM   #192 (permalink)
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wt 295.

Going in during lunch to show my calves some love and get my cardio on.

Tonight i have back. Going for a PR on deadlift. Not sure how much yet but anything past 525 will be an all time best ever on Deadlift for me.
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Old 02-08-2013, 01:39 PM   #193 (permalink)
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Did you mention a MD video on the way?
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Old 02-11-2013, 10:44 AM   #194 (permalink)
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Did you mention a MD video on the way?
Haha, not yet. I think i'll lay low for a while this year until i feel like i've earned it. Next time i do a MD vid i want it to be scary good.
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Old 02-11-2013, 10:44 AM   #195 (permalink)
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Friday i hit that new PR on Deadlift.

535 x 10. The most i've ever done in my life! lol

I'm not the strongest deadlifter so that was a major accomplishment for me.
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Old 02-11-2013, 11:18 AM   #196 (permalink)
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Very strong!
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Old 02-12-2013, 12:29 AM   #197 (permalink)
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Originally Posted by emekajokammor View Post
Friday i hit that new PR on Deadlift.

535 x 10. The most i've ever done in my life! lol

I'm not the strongest deadlifter so that was a major accomplishment for me.
You underestimate your deadliting. Not many quality powerlifters can do that.
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Old 02-12-2013, 12:52 AM   #198 (permalink)
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Originally Posted by emekajokammor View Post
Friday i hit that new PR on Deadlift.

535 x 10. The most i've ever done in my life! lol

I'm not the strongest deadlifter so that was a major accomplishment for me.
535 lbs on DL? You are giving me inferiority complex. Anyway a great feat achieved.
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Old 02-12-2013, 02:22 AM   #199 (permalink)
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Originally Posted by emekajokammor View Post
Friday i hit that new PR on Deadlift.
535 x 10. The most i've ever done in my life! lol
I'm not the strongest deadlifter so that was a major accomplishment for me.
535*10 is very very strong from any angle ... You are being too modest ... keep lifting and breaking records Emeka ...
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Old 02-12-2013, 11:48 AM   #200 (permalink)
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You underestimate your deadliting. Not many quality powerlifters can do that.
Really? Thanks. For some reason whenever i think about deadlifts i think about the guys who are lifting 2 and 3 times their weight.

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Originally Posted by themaster2981 View Post
535 lbs on DL? You are giving me inferiority complex. Anyway a great feat achieved.
Haha! thanks I'm going to keep on pushing my mental limits. I once had a mental limit in thinking that all i could do was 500.

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Originally Posted by ravimolasaria View Post
535*10 is very very strong from any angle ... You are being too modest ... keep lifting and breaking records Emeka ...
lol, Rav!! Thanks buddy!
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