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Old 02-15-2013, 12:49 AM   #601 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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Strong work Elite ... keep pushing your limits brother ...
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Old 02-15-2013, 05:48 AM   #602 (permalink)
I WILL
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Glad your getting some work! Cha Ching $$= BLING!
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Old 02-15-2013, 10:53 AM   #603 (permalink)
jdmalm123
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Crown Vic FTW! Good luck!
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Old 02-16-2013, 09:48 AM   #604 (permalink)
EliteDreams
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Well I'm half ****ed and half excited. Monster Jam tonight **** YEAH!

Made a video log last night. But that **** won't upload,so instead of seeing how I am at 3 am after sqwats and Waffle House,I'm just gonna type it all out on my phone...blargy blargy.

Fri/Sat Feb 15th/16th Skwats n stuffs. Mental break. Worked maybe 5 high rep sets on low bar and front squats with 135. Drilled from over and over. Knees out! Hips forward! Chest up! Hopefully I can carry that over to heavy sets and new PRs.

Did some leg press,Romanians,leg curls,chest supported rows,and abs. 3 sets of each.

Nice little deload day,did good with no belt. Plus the place was empty! Alright,take care.
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Old 02-16-2013, 09:51 AM   #605 (permalink)
Hunterace
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Great work Ben! Sorry vids aren't loading properly, Fn youtoob! Have fun bud!
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Old 02-16-2013, 10:25 AM   #606 (permalink)
RobMoriRB
training to get Elite
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that sucks Elite......hope you get it working soon lol
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Old 02-16-2013, 11:01 AM   #607 (permalink)
I WILL
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Sounds like it was a great training session! I can somehow picture it even with out the video, you are very descriptive! Best time to train is when it is EMPTY!
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Old 02-16-2013, 11:07 AM   #608 (permalink)
Jen
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(((Waffle house)))

Nice work!
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Old 02-16-2013, 12:54 PM   #609 (permalink)
IrishHitman
will become a big sumvabitch in 2013
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Good lookin' out, man. Work is always nice to have.
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Gym PRs 4-25-2013
Squat: 425
Bench: 290
Deadlift: 475
Total: 1190
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Old 02-16-2013, 05:01 PM   #610 (permalink)
BendtheBar
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Waffle house!
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