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Old 01-27-2013, 11:12 AM   #461 (permalink)
KD5NFW
aka Buttercup
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Originally Posted by EliteDreams View Post




Words can never fully describe my appreciation for the nonstop teaching and encouragement.

Leave the past behind us,your words reminded me of a song im gonna post below.

Get some sleep,have fun and keep my head on straight.

Thanks JD!


Neva End (Remix) - YouTube
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Old 01-27-2013, 04:01 PM   #462 (permalink)
WilldBill88
is Still charging!
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Keep it up Elite, don't let nothing stop you!
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Old 01-27-2013, 09:37 PM   #463 (permalink)
kennknee
is playing a softball double header tonight. Souvenir City!
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It's encouraging to see how this online community has come around you bro. Glad to hear you are getting your back on straight.
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Old 01-28-2013, 10:24 AM   #464 (permalink)
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Ordinary men that had a purpose have achieved great things. Extraordinarily gifted men with no mission have chronically underachieved. Society provides plenty of examples of both.

Rule #1 – Find what you're fighting for.

Rule #2 – First learn rule #1. Everything else is just details.

T NATION | Learn Only 1 Lesson in 2013
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Dec 2014: 500 SQ, 350 BP and 550 DL.

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Old 01-28-2013, 10:24 AM   #465 (permalink)
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"The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure."

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Old 01-28-2013, 10:50 AM   #466 (permalink)
emekajokammor
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Quote:
Originally Posted by BendtheBar View Post
Are we talking lifting here or something else?
lol
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Old 01-28-2013, 01:56 PM   #467 (permalink)
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Just keep going fella , make a plan and stick to it. If it doesn't work after giving it a good shot, tweak it or try something else. Sometimes it just takes a while to find what works best for you but when you do the pr's will be rolling in, just don't get discouraged or let anything else effect your lifting.
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Old 01-28-2013, 02:22 PM   #468 (permalink)
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Get some sleep,have fun and keep my head on straight.
Victory plan.
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Old 01-28-2013, 10:44 PM   #469 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Lots of love for you all!

Little money made today,installed a hot tub.


Mon Jan 28th - Speed Deadlifts

Left my notebook at the gym (lucky bastards) but thats fine,its all up in the cranium.

Rack pull + power shrug.
315lbs
7x3

These are awesome! Very explosive.I set the pins in the rack as low as possible,which is barely above my kneecap.Boom! Feel good.

Did one sumo pull with 275 and a belt.

Pulldowns,abs and broceptors.

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Last edited by EliteDreams; 01-28-2013 at 10:52 PM.
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Old 01-28-2013, 10:47 PM   #470 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
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Great work Ben! Nice vid there!!! Lol!
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But as for you, be strong and do not give up, for your work will be rewarded.

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