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01-10-2013, 11:33 PM
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#331 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,973
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 348888
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WRT lifting and the forums, I have usually thought that if someone posts up a vid, they are open to receiving at least some critique. If I see a glaring error, I will usually point it out, but in a respectful way. I simply don't like sugar coating a vid. This is the only time I will give advice that wasn't directly asked for. I think I know who you mean tho, which is 1 reason I left the other forum.
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My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful. 
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01-11-2013, 09:47 AM
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#332 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,580
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 419821
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Nice vid slick!
 Completely agree, now with regards to how you lift, you shouldn't lock out, lollololol 
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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01-11-2013, 11:52 PM
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#333 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Very good points.
Obiwan? Excellent point Jim. Critiquing a lift is something that must be done. I has a squat vid tonight! I'm unsure how active I will be on the forums the next week. But I will log my seshes. Fri Jan 11th Max Effort Squat!!! 355x1 - 15lb PR - video at bottom Mean ugly grinder,depth was a touch too high for my liking. These next movements I havnt done in forever,and didn't go to failure on. Very shaky leg presses,can't walk 450 x10 360 x12 270 x12 Leg curls 4x10,hams are toasty B/O BB rows - 275 x6. Rep PR,lower back is burning. Dumbell rows next time. Calf/Ab/Rotator work and I'm done
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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2 members found this post helpful.
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01-12-2013, 12:46 AM
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#334 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,580
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 419821
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Great workout Ben! Congrats on the PRs! Can't say on depth because of the angle, but I'd say it was close. Either way you moved more weight, next time will be a little better...progression my friend, and your doing it! Keep workin hard
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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01-12-2013, 05:01 AM
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#335 (permalink) | ||||||||
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I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Join Date: Oct 2012
Location: Florida
Posts: 910
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
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Reputation: 134007
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Great session E.D. I bet you will be SORE today
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson
MAB Sponsored Athlete My Website: Nutrition Beast |
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1 members found this post helpful.
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01-12-2013, 09:48 AM
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#336 (permalink) | |||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
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Reputation: 151946
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Quote:
You are a monster! Do you rotate your BB row sessions between explosive and controlled versions?
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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1 members found this post helpful.
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01-12-2013, 09:58 AM
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#337 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Depth was close enough for me. Way to get it done.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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01-12-2013, 02:53 PM
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#338 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,973
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 348888
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I thought depth was good. I think the weight was siking you out as you stood there after unracking for quite some time. I think this contributed to form being off, especially with the lean coming out of the hole. Try to get a direct side view vid next time.
With that said, great job and effort to muscle it up!
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful.
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01-12-2013, 02:55 PM
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#339 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,274
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 278889
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Nothing like a squat PR! Good job and congrats!
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1 members found this post helpful.
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01-12-2013, 04:13 PM
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#340 (permalink) | ||||||||
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CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
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I put one over there on ignore only to find out he still can come in and see/comment on my videos so I took him off ignore.
I just won't post videos over there to satisfy him . Almost ready to post here exclusively, only few there that are not here are on Facebook as a friend.
__________________
Slowly progressing |
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