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Old 01-04-2013, 03:47 PM   #281 (permalink)
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#'s are Looking good! I hope u got some b-day candles on that sub!
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Old 01-04-2013, 05:22 PM   #282 (permalink)
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Chainsaws? You juggling them or what?

Nice work. I got the Cube too and am thinking about a run with it later this Spring/Summer. Am interested to see how this goes for you. What did you set your maxes at? Did I miss that if you said it already?

Happy Birthday.
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Old 01-04-2013, 11:53 PM   #283 (permalink)
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Maxes are
Squat 340lbs
Bench 260lbs
Deadlift 405lbs
Soon to rise

No excuses. My performance on every lift was pathetic,head isn't on straight.

Fri Jan 4th
Repetition Squats

240lbs x19 total reps,done with multiple sets.

First time doing overhead squats,second rep with 95lbs messed with my wrists.

Static wall squats. Poor assistance choices.

Bent over rows.
275 x3 (I know I can do 7 on a good day)
275 x1
225 x4

Pulldowns
100 2x15
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Old 01-05-2013, 01:09 AM   #284 (permalink)
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Great work Ben! Bday stuff probably had your mind elsewhere! Plus your old now! I know you'll come back like a beast!
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Old 01-05-2013, 06:47 AM   #285 (permalink)
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Quote:
Originally Posted by EliteDreams View Post
Maxes are
Squat 340lbs
Bench 260lbs
Deadlift 405lbs

Fri Jan 4th
Repetition Squats
240lbs x19 total reps,done with multiple sets.

Bent over rows.
275 x3 (I know I can do 7 on a good day)
275 x1
225 x4
Strong Squatting Elite ... those Bent rows are HEAVY ... great lifting buddy ...
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Old 01-05-2013, 10:58 AM   #286 (permalink)
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Mental part of the game is the hardest by far. I often wish lifting was my full time job so there was nothing to distract me.

Rows pretty darn strong there Ben!
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Old 01-05-2013, 10:59 AM   #287 (permalink)
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LOL Jay! Yeah Ben you're 18 now so it's all downhill from here
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Old 01-05-2013, 02:54 PM   #288 (permalink)
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Quote:
Originally Posted by EliteDreams View Post
Maxes are
Squat 340lbs
Bench 260lbs
Deadlift 405lbs
Soon to rise

No excuses. My performance on every lift was pathetic,head isn't on straight.

Fri Jan 4th
Repetition Squats

240lbs x19 total reps,done with multiple sets.

First time doing overhead squats,second rep with 95lbs messed with my wrists.

Static wall squats. Poor assistance choices.

Bent over rows.
275 x3 (I know I can do 7 on a good day)
275 x1
225 x4

Pulldowns
100 2x15
Great job either way!
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Old 01-05-2013, 04:47 PM   #289 (permalink)
EliteDreams
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Thanks fellers.This has given me motivation to destroy every single lift next week.
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Old 01-05-2013, 06:28 PM   #290 (permalink)
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Strong. By the time you're old enough to rent a car without crazy restrictions, you'll be able to pick it up and walk off the lot with it. Keep it up!
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