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Old 01-01-2013, 02:54 AM   #261 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
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Thanks Bigger Jim! Definitely awesome to get advice from a better lifter. Gonna try to video the warmups next time and spot any changes.
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Old 01-01-2013, 11:24 AM   #262 (permalink)
RobMoriRB
training to get Elite
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Good workout....and your gonna have fun with the gun lol
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Old 01-01-2013, 02:30 PM   #263 (permalink)
5kgLifter
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Nice work ED!
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Old 01-01-2013, 02:45 PM   #264 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Many thanks fellow athletes!
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Old 01-01-2013, 02:51 PM   #265 (permalink)
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Keep smashing and a happy new year!
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Old 01-01-2013, 03:03 PM   #266 (permalink)
BendtheBar
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Watch that bar rolling forward. Even a half inch can fubar a good deadlift.

You'll get 400 very soon. Keep smashing.
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Old 01-01-2013, 06:51 PM   #267 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
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Thank you friends.I should set something in front of the plates to keep the bar in one place while i setup.I hit 405 a couple months ago,failed at 410 twice and 415 once.
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Old 01-02-2013, 04:25 AM   #268 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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keep up the good work Elite ... start working on your goals for 2013 ..
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Old 01-02-2013, 08:55 AM   #269 (permalink)
I WILL
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Keep pushing ED you'll get 410 + then 415
I can see it
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Old 01-02-2013, 12:37 PM   #270 (permalink)
markievicz
, I can has decent squat?
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Looking forward to seeing how the cube method works out.
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