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Old 12-14-2012, 10:53 PM   #171 (permalink)
Hunterace
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Great workout Elite! Mmmmm donuts!
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Old 12-15-2012, 01:56 AM   #172 (permalink)
ravimolasaria
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Nice numbers EliteDreams ... time to add some wt. on Bar ... ?? Keep pushing your limits ...
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Old 12-15-2012, 03:19 AM   #173 (permalink)
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Thanks brothers! We just got a dunkins,but friends brought home Krispy Kremes all the way from alabama STILL BETTER!

Moar weight wut?
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Old 12-15-2012, 08:43 AM   #174 (permalink)
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Nice speedy day.
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Old 12-15-2012, 10:54 AM   #175 (permalink)
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Not sure why you are having an issue touching the chest on dynamic work. Have you thought of getting some bands for dynamic work? Maybe some tension might also help you with this issue.

Nice work overall! Yuk to the donuts!!
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Old 12-15-2012, 12:42 PM   #176 (permalink)
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Nice work Speedy Gonzales!! I've never understood the fascination with Krispy Kremes. I like doughnuts, but was never impressed with KK
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Old 12-15-2012, 05:08 PM   #177 (permalink)
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Nice work Elite!
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Old 12-15-2012, 05:46 PM   #178 (permalink)
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I would really like to use bands,just havnt got around to it yet. Might get chains first,seem easier to set up.

If you gonna bash the Krispies,do it in the estrogen thread...
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Old 12-15-2012, 06:01 PM   #179 (permalink)
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I would really like to use bands,just havnt got around to it yet. Might get chains first,seem easier to set up.

If you gonna bash the Krispies,do it in the estrogen thread...
What does that mean?
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Old 12-15-2012, 06:02 PM   #180 (permalink)
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Nevermind, I saw the comment.
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