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Old 12-05-2012, 03:17 AM   #121 (permalink)
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I agree that a belt would have been nice for the dead challenge. I've never used one for anything but I think the tightness on my lower back would have been a nice aid. I used straps though. Not hat I couldn't have gone without, but my bar is just a regular bar and the grip is slick, plus my max was strapped so....
Anyhow on to today...
Great workout! Is your neck sore from the deads? Think you need to invest in some workout pants or at least sweatpants ! Jeans have got to go! Thought the t-bar was going to hit you in the a$$ when you finished, that would have been too funny! Strong work bud, keep it up!
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Old 12-05-2012, 03:40 AM   #122 (permalink)
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Deadlift December Challenge!

30 minutes 9:14-9:44
As many reps at 70%
285lbs
27 reps.Started with doubles,then singles and a couple triples.Mixed grip,no chalk,no straps,no belt.Damn painful,everythings tight.

good work , well done.
will you have another go at this later in the month to try beat 27?
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Old 12-05-2012, 05:14 AM   #123 (permalink)
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Hey ED. About time I wandered in here.

27 reps in 30 minutes is good going. If one of my games get called off in December I might give this a go.

Good work mate.
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Old 12-05-2012, 10:14 AM   #124 (permalink)
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How did the cleans feel this week, especially after recently doing the dead challenge?

Time to get a belt!! I like the Spud Belt. The Crew got a good chuckle about it but LtL likes them and that was good enough recommendation for me to get one.
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Old 12-05-2012, 11:07 AM   #125 (permalink)
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We don't need no stinking belt!

I like those PP's on top of the cleans! I may have to try that this Friday with mine!
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Old 12-05-2012, 05:04 PM   #126 (permalink)
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Nice looking cleans hombre.
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Old 12-07-2012, 09:17 PM   #127 (permalink)
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Well folks,despite your awesome support,circumstances around these woods are not allowing me to get to the gym tonight,nor did I last night. Monday please be good!
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Old 12-07-2012, 10:08 PM   #128 (permalink)
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That's ok elite, we all know you work ur but off so some times you can get away with it
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Old 12-07-2012, 10:45 PM   #129 (permalink)
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Well folks,despite your awesome support,circumstances around these woods are not allowing me to get to the gym tonight,nor did I last night. Monday please be good!
What? We demand a refund!

Hit it hard Monday.
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Old 12-07-2012, 10:54 PM   #130 (permalink)
EliteDreams
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That's ok elite, we all know you work ur but off so some times you can get away with it
I appreciate it greatly,but i never work hard enough to get away with it.Shit happens though...
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What? We demand a refund!

Hit it hard Monday.
Didnt you read the terms and conditions? NO refunds!

With everything in me,if i make it monday,it will be smashed.
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