|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
02-27-2013, 09:44 AM
|
#241 (permalink) | ||||||||
|
prstylee
slowly but surely
Senior Member
Brawn
Join Date: Feb 2013
Location: NYC
Posts: 174
Training Exp: 1
Training Type: Bodybuilding
Fav Exercise: Squat
Fav Supp: Pie
My Mood:
Reputation: 11250
  |
|
||||||||
|
1 members found this post helpful. 
|
| Sponsored Links |
|
|
|
02-27-2013, 04:37 PM
|
#243 (permalink) | ||||||||
|
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,398
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 57701
|
Week 1 Day 5
Bench barx10 135x3 225x3 245x1 275x5 275x5 275x5 275x4 Note: Pain shot into the right shoulder during the 4th set so called it a day, On sunday a light bench day to relax the shoulder
__________________
First Meet Goal: Belle River-September Meet Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Total: 1330lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
|
||||||||
|
|
|
|
02-28-2013, 03:09 AM
|
#244 (permalink) | |||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,231
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 402521
|
Quote:
|
|||||||||
|
|
|
|
02-28-2013, 11:58 AM
|
#245 (permalink) | ||||||||
|
moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,214
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 158164
|
Smart to shut it down...dont pull a Marvin...feel a sprain...knock off 20 lbs and do 15 more...then get laid up for 3 weels...
__________________
Best Gym Lifts...Dosen't matter....they don't count! Best Meet Lifts: Squat = 237 lbs Bench = 193 Dead = 270 Total = 700 |
||||||||
|
|
|
| Bookmarks |
| Tags |
| log, robzilla |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Robzilla's Food Log | RobMoriRB | Diet Logs | 13 | 10-21-2012 04:12 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
