Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
The Epic of Gilgamesh - Bodybygamma's Log The Epic of Gilgamesh - Bodybygamma's Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 51 of 229 « First 414950 51 525361101151 Last »
 
LinkBack (14) Thread Tools Search this Thread Display Modes
Old 03-28-2010, 11:14 AM   #501 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 57919
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
nice power big man!!
jslep is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 03-28-2010, 11:42 AM   #502 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by Bodybygamma View Post
nice video, strong squats and DL
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 03-28-2010, 04:09 PM   #503 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,951, Level: 85 Points: 17,951, Level: 85 Points: 17,951, Level: 85
Activity: 17% Activity: 17% Activity: 17%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,486
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Tony You da man!!, way to smash weights. Sick deadlifts, keep at it, keep crushing PRs!!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote

Share with Facebook
Old 03-28-2010, 09:14 PM   #504 (permalink)
big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
Activity: 16% Activity: 16% Activity: 16%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
My Mood: Pensive
Reputation: 68843
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default
Quote:
Originally Posted by bodybygamma View Post
squats
345x3*felt uncomfortable i am way too wide for the pl rack so switched to the mono lift.
345x1x2* had to re-warm up by the time i set up the weights, bar, safety's etc...
395x1x2* had to use rehband/taper belt combo, not set right
435x3! Pr*sucked it all up and just smashes, cut these reps a little high due to the chains/spud safety's and not being used to the combo belts

deadlifts
405x3
495x2*double belt wasn't cutting it
495x1*found a "loner" belt from the lost and found, had to adjust it but it worked better then my tapered belt.
555x3pr!struggled to get comfortable, screamed like a madman, hitched my last rep but i don"t care!!!!

owed it to myself and to everyone who believes in me to man up and sfw!

i believe!!!
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote

Share with Facebook
Old 03-29-2010, 01:08 AM   #505 (permalink)
Jesse Polanco
has no status.
Member
Brawn
Points: 518, Level: 10 Points: 518, Level: 10 Points: 518, Level: 10
Activity: 6% Activity: 6% Activity: 6%
 
Jesse Polanco's Avatar
 

Join Date: Nov 2009
Posts: 81
Reputation: 1455
Jesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good postsJesse Polanco has made some good posts
Default
i also beleive <<
__________________
http://www.youtube.com/user/ThaRiflekid

MUST GET STRONGER
Jesse Polanco is offline   Reply With Quote

Share with Facebook
Old 03-29-2010, 05:25 AM   #506 (permalink)
CallmeKing
has no status.
Senior Member
Max Brawn
Points: 3,800, Level: 38 Points: 3,800, Level: 38 Points: 3,800, Level: 38
Activity: 10% Activity: 10% Activity: 10%
 
CallmeKing's Avatar
 

Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood: Drunk
Reputation: 18560
CallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributor
Default
Nice job on the PR's loving the intensity keep it UP
CallmeKing is offline   Reply With Quote

Share with Facebook
Old 03-29-2010, 07:03 AM   #507 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1694947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
I double bog believe.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 03-29-2010, 07:22 AM   #508 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,125, Level: 98 Points: 28,125, Level: 98 Points: 28,125, Level: 98
Activity: 59% Activity: 59% Activity: 59%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,838
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 329981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
I believe

LtL
LtL is online now   Reply With Quote

Share with Facebook
Old 03-29-2010, 08:11 AM   #509 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 
The Last Fight Champion!
Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood: Aggressive
Reputation: 103585
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member


Default Thanks so much guys!
Quote:
Originally Posted by LtL View Post
I believe

LtL
Quote:
Originally Posted by BendtheBar View Post
I double bog believe.
Quote:
Originally Posted by CallmeKing View Post
Nice job on the PR's loving the intensity keep it UP
Quote:
Originally Posted by Jesse Polanco View Post
i also beleive <<
Quote:
Originally Posted by big valsalva View Post

i believe!!!
Quote:
Originally Posted by jwood View Post
Tony You da man!!, way to smash weights. Sick deadlifts, keep at it, keep crushing PRs!!
Quote:
Originally Posted by kman025 View Post
nice video, strong squats and DL
Quote:
Originally Posted by jslep View Post
nice power big man!!
Quote:
Originally Posted by DieselWeasel View Post
THAT'S what I'm talking about, bro! Congrats on the PRs.
Quote:
Originally Posted by BenReilly View Post
NICE PRs big man
Quote:
Originally Posted by BendtheBar View Post
Great PRs Tony. You are crushing some serious weight. I R envy.

HOLY HELL GUYS! Thanks so much for all your kind words and support. I feel like I am the leader of the CULT OF CROM right now as he watches me from his mountain with a big grin on his face for he knows the lengths I go to please him.
Bodybygamma is offline   Reply With Quote

Share with Facebook
Old 03-29-2010, 08:19 AM   #510 (permalink)
big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
Activity: 16% Activity: 16% Activity: 16%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
My Mood: Pensive
Reputation: 68843
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default
We love the leader.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote

Share with Facebook
Reply
Page 51 of 229 « First 414950 51 525361101151 Last »

Bookmarks

Tags
bodybygamma, epic, gilgamesh, log

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://muscleandbrawn.com/forums/training-logs/1115-epic-gilgamesh-bodybygammas-log.html
Posted By For Type Date
June 2012 Training - YouTube This thread Refback 08-29-2012 09:13 PM
June 2012 Training - YouTube This thread Refback 08-29-2012 08:27 PM
June 2012 Training - YouTube This thread Refback 07-16-2012 09:39 AM
June 2012 Training- YouTube This thread Refback 07-15-2012 09:38 PM
June 2012 Training - YouTube This thread Refback 07-07-2012 10:32 PM
June 2012 Training - YouTube This thread Refback 06-30-2012 10:12 PM
SorryIamStrong This thread Refback 06-15-2012 12:35 PM
The Epic Of Gilgamesh: My first Strongman competition This thread Refback 02-05-2012 09:37 PM
The Epic Of Gilgamesh: Last week of Novemeber and Early Decemeber Training This thread Refback 08-29-2011 07:34 AM
The Epic Of Gilgamesh: Power Building Approach This thread Refback 02-04-2011 07:26 AM
YouTube - Oct-(Early)Nov Training This thread Refback 11-16-2010 09:51 AM
Introduce Yourself This thread Trackback 06-27-2010 06:53 PM
The Epic of Gilgamesh - Bodybygamma's Log - Page 27 - Muscle and Brawn Forums This thread Refback 01-31-2010 06:01 PM
The Epic Of Gilgamesh: My 1st Published Article This thread Refback 11-17-2009 02:36 PM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybygamma's Transformation Log Bodybygamma Training Logs 45 06-27-2011 05:52 PM
K-Otic & Pain! Bodybygamma's Supplement Log Bodybygamma Supplement Logs 47 01-30-2011 08:08 AM
Thrashing PRs: An Interview With Tony Gilgamesh BendtheBar Powerlifting & Strength Training 15 08-20-2010 06:03 PM
BodybyGamma's Back to the drawing board Strongman Write up Bodybygamma General Board 18 05-17-2010 10:25 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 08:01 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2