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01-17-2013, 03:02 PM
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#271 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-20-2013, 06:29 AM
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#272 (permalink) | |||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
 The Last Fight Champion!Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 103585
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01-20-2013, 06:39 AM
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#273 (permalink) | ||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
The Last Fight Champion!Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 103585
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Saturday Jan 19 2013
Log Clean
288 Log Clean and Press 266x3x2sets Deadlift SUMO wide stance 485 Conventional 551 Zercher Yoke walks (for Conan's Wheel) 460x60ft Zercher Yoke picks (for Conan's Wheel) 640+5 second hold 820...miss, broke it off the ground crooked just to have it fall and bruise my forearms Coan Rows 275x8 Paused Bench Press 315 -Other light stuff, was supposed to deload and this wasn't it./ Beat up, not getting enough sleep. Trying to juggle having a social life but it just ain't for me. Need to disconnect for a little bit. Need to keep up my positive energy and bottle up my negativity. Love my friends but if they love me they will understand in march when I have a 700lbs+ deadlift. |
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01-20-2013, 09:43 AM
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#275 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 105448
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Gamma, you're a f*cking beast.
By the way -- thanks for the music links via FB -- adding those to my lifting playlist
__________________
Raina Bilyana Grubo |
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01-20-2013, 12:40 PM
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#276 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
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Ridiculous clean strength.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-20-2013, 01:12 PM
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#277 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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Tony...I'm chasing you to a 700lb deadlift, my bday is in April as well...lol
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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01-21-2013, 04:19 AM
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#278 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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01-22-2013, 04:59 AM
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#279 (permalink) | ||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
The Last Fight Champion!Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 103585
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Monday 1-21-2013
Bench Press (feet on bench& off floor/slight pauses)
315x3 Narrow Frup bench Press 275x5 Incline Bench Press 265x10 my sorry excuse for a deload by adding an extra training day. Mondays -Wednesdays and Saturdays from now until my meet. Dealing with a lot of shit, loosing control, need to refocus my objectives. |
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01-22-2013, 07:58 AM
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#280 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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