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01-04-2013, 09:24 PM
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#151 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-06-2013, 07:42 PM
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#152 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,299
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 53023
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Congrats on the PR......your doing hell of a job in here
__________________
Bench Goal: 315@5x5 Squat Goal: 405@5x5 DL Goal: 405@5x5 Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
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01-20-2013, 11:12 PM
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#154 (permalink) | ||||||||
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kennknee
is playing a softball double header tonight.
Souvenir City!
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: St. Louis, MO
Posts: 333
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood:
Reputation: 9352
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loved reading through your log, subbed!
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02-20-2013, 04:07 PM
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#155 (permalink) | ||||||||
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Wolfbaron
IslandMotivation.com
Member
Brawn
Join Date: Aug 2012
Posts: 86
Reputation: 2510
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Chest and Triceps
"A man who carries a cat by the tail learns something he can learn in no other way." -Mark Twain  Date: 2/19/2013 Exercises DB Bench Press: 40x8, 80x10, 90x8 DB Incline Bench Press: 60x8, 75x8, 60x3 Pec Deck: 120x10, 120x10, 120x10 Rope pull Down: 40x8, 50x8, 40x8 -Notes -Been out of the gym for a month (seems longer) it was cool to see that I could still push the 90lb DB's on the bench press. -Checked my weight and i'm 211 -Feels good to be back, got some major DOMS in my chest and tri's. |
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02-21-2013, 08:33 AM
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#156 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,738
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
My Mood:
Reputation: 144407
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wondered where you went
 great little sesh to get back in to things.
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