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Old 12-30-2012, 02:49 PM   #381 (permalink)
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Not sure Btb, i don't really max out my lifts too often. 600 with a hitch was the heaviest i can really recall...even going back thru my logs. I may be good for more but i am horrible at recovery from heavy deads.
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Old 12-30-2012, 02:51 PM   #382 (permalink)
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With your strength those openers seem good to me. Strong pulls buddy!
Thank you Swede! Even with those openers its a decent total...but i really want to gain momentum to get as close as to elite raw as possible
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Old 12-31-2012, 04:15 AM   #383 (permalink)
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I'm thinking...450/350/500...what ya think? Want to be sort of reserved...or is this too much for openers?
At your current 1RM, these numbers are actually reserved ... but you can always add in 2nd and 3rd lift ...best of luck Mr. SB ... smash the competition ...
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Old 12-31-2012, 11:06 AM   #384 (permalink)
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When is your comp bro? Those are some good numbers for openers.
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Old 12-31-2012, 12:06 PM   #385 (permalink)
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Not sure Btb, i don't really max out my lifts too often. 600 with a hitch was the heaviest i can really recall...even going back thru my logs. I may be good for more but i am horrible at recovery from heavy deads.
I am considering a fall meet down your way just for fun.

Any meets in November down there that are worthy?
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Old 12-31-2012, 12:17 PM   #386 (permalink)
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Good luck man! Openers look fine. Openers dont do anything but get you in the contest, anyway. Opening too heavy is a newbie mistake. Smoke that opener, clear the jitters, and then get some PRs!
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Old 12-31-2012, 12:32 PM   #387 (permalink)
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When is your comp bro? Those are some good numbers for openers.
Jan.12, thanks big dawg!
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Old 12-31-2012, 12:35 PM   #388 (permalink)
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My phone is acting up, i was trying to quote you all...lol

But I'll check Btb for ya, would be nice to hang with the bearded beast out here!

Mike, thanks brother! Its been a while for me and I'm feeling the effects...lol i tend to over think especially with comps. Happened back when i played sports in school...lol
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Old 12-31-2012, 12:42 PM   #389 (permalink)
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Hey SB! Huge lifts in here Where is your comp in January? I am interested in lifting in a meet in the not too distant future, but I would like to attend one first as a spectator. I live in the DFW area but can't really find any meets close by. They all seem to be down south?!
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Old 01-02-2013, 10:46 PM   #390 (permalink)
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Hey SB! Huge lifts in here Where is your comp in January? I am interested in lifting in a meet in the not too distant future, but I would like to attend one first as a spectator. I live in the DFW area but can't really find any meets close by. They all seem to be down south?!
Hey kd! my meet is in Gilmer, there are some that are up towards your area if you are looking to attend one. Check out www.NASA-sports.com.
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