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Old 09-09-2012, 01:05 AM   #91 (permalink)
ravimolasaria
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B E A S T ...
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Old 09-09-2012, 06:06 PM   #92 (permalink)
Mr.Silverback
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Floor press from early this year
565x2
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Last edited by BendtheBar; 09-09-2012 at 08:56 PM.
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Old 09-09-2012, 08:57 PM   #93 (permalink)
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Hey SB, if you change "https" to "http" and drop every thing after "&" the video auto-embeds.

Https is a secure URL and can't be embedded.
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Old 09-09-2012, 08:58 PM   #94 (permalink)
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Floor press from early this year
565x2
565x2 floor press - YouTube
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Sweet block of cheese that's heavy.
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Old 09-09-2012, 10:17 PM   #95 (permalink)
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Originally Posted by BendtheBar View Post
Hey SB, if you change "https" to "http" and drop every thing after "&" the video auto-embeds.

Https is a secure URL and can't be embedded.
Gotcha, trying to do this from my phone is weird...lol it only shows the video on my end.

Silverback Barbell
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Old 09-10-2012, 09:23 AM   #96 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
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Quote:
Originally Posted by Mr.Silverback View Post
Floor press from early this year
565x2
565x2 floor press - YouTube
Silverback Barbell
G O R I L L A ...
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Old 09-10-2012, 10:24 AM   #97 (permalink)
Mr.Silverback
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Join Date: May 2010
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Fav Supp: a pound of pasta!!!
My Mood: Sleepy
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Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
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Quote:
Originally Posted by ravimolasaria View Post
G O R I L L A ...
Thanks Ravi

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Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
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currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
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Old 09-11-2012, 09:21 AM   #98 (permalink)
Mr.Silverback
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Join Date: May 2010
Location: Texas
Posts: 2,498
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Sleepy
Reputation: 139806
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
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Yesterdays work

pretty much an accessory day where I just touched up on some weak points and generally got the blood flowing...super-setting everything in-between clients...BLAHHHH

Bench (varying grips)
205x12/12/10/10

Incline db (neutral grip)
65x12/10/8/8

wide grip lat pull
110x12/12/10/10

BB rows (very light!)
135x12/12/12/12

one arm rows
95x10/10/10/10

peck deck
120x12/10/10/8

underhand lat pull
130x12/10/10/10

This was not my cup of tea...the rest between each round was about 1-2mins...screw that evilness Im glad it over!!!
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Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
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Old 09-11-2012, 03:04 PM   #99 (permalink)
BrassNBallz
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Awesome work in here, have you ever considered doing a Power Boy meet?
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Old 09-11-2012, 03:20 PM   #100 (permalink)
BendtheBar
is after a 2000 raw total.
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Reputation: 1694697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Thanks for beating me at the challenge. This time I'll pick one I will win.
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