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Old 07-16-2012, 04:51 PM   #11 (permalink)
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Run For Fun? - YouTube

Not embedding for some reason but, oh well...
"https" is secure, no embed. Drop the "s", embeds.

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Old 07-16-2012, 04:52 PM   #12 (permalink)
BendtheBar
is after a 2000 raw total.
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Aww! I confused it with two different forms of cardio...that counts, right?



Riiiiiiiiiight. If you say so
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Old 07-16-2012, 04:54 PM   #13 (permalink)
5kgLifter
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"https" is secure, no embed. Drop the "s", embeds.
Okay, thanks
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Old 07-16-2012, 04:55 PM   #14 (permalink)
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Go, my amazing internet-fu skills! This dude played the guy in that video and the Sheriff of Nottingham in Robin Hood.

Thread derail over.
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Old 07-16-2012, 04:56 PM   #15 (permalink)
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Robin Hood from Derby, fact.

They stole him.
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Old 07-16-2012, 04:58 PM   #16 (permalink)
BendtheBar
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Best start to a log, ever?
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Old 07-16-2012, 05:00 PM   #17 (permalink)
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Best start to a log, ever?
Robin Hood, Disney, Back to the Future, a weird clip about yogging what more could you ask for?...oh yeah, a workout
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Old 07-16-2012, 05:01 PM   #18 (permalink)
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What's a workout? Is it like training?
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Old 07-16-2012, 05:05 PM   #19 (permalink)
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Seriously though, after last night's session I was in extreme pain all evening and through the night and could barely walk...but, the pain abated a little, throughout the early hours of the morning, so no ambulance or emergency doc visit required but will be seeing one as soon as possible...have been asked to phone the surgery tomorrow morning, to see if there is a free spot.

The issue isn't training related but training/exertion brings it on So today, instead of a gentle 60 minutes cardio I reduced the time to 30 minutes and upped the tempo then did a session on the bike as well, so 40 minutes total, today; pain is bearable, better than yesterday but still very painful.

I think I just need a minor operation , no biggie (fingers crossed).
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Old 07-16-2012, 05:07 PM   #20 (permalink)
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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What's a workout? Is it like training?
No, they're two completely different things... Do I train to workout, or do I workout to train?
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