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09-21-2012, 04:02 AM
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#581 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 404514
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Quote:
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09-21-2012, 07:05 AM
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#582 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 6,041
Reputation: 547976
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Bench, bench, and more bench...
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09-21-2012, 08:21 AM
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#583 (permalink) | ||||||||
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TimLPL
Working up to 1500!
Senior Member
Brawn
Join Date: Jun 2012
Location: Illinois
Posts: 119
Training Exp: 4-5 years
Training Type: Powerlifting
Fav Exercise: Squat!
Reputation: 2760
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NFL bench pressing! Nice job on the 5 minute drill. Also the squats are looking stellar! Keep up the hard work!
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09-21-2012, 09:16 AM
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#584 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,835
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
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225X20?? Damn!
__________________
Raina Bilyana Grubo |
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09-21-2012, 09:29 AM
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#585 (permalink) | ||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,449
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood:
Reputation: 68533
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Age as they say is mind over matter: if you do not mind, it doesn't matter---and you then become the true archaeologist and discover many personal things about yourself, and your ideals keep you strong and prosperous.
Steve keep driving forward in the infinite riches of the heart created through the personal goals you desire. Strum your soul. Strum your heart, and strum the contents of your skill as you take this walk you so dearly desire. Peace to you and your family, Don
__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs:   At 162/164:  
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1 members found this post helpful.
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09-21-2012, 09:31 AM
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#586 (permalink) | ||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,065
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood:
Reputation: 90036
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As usual, I feel speechless after looking at your log. Awesome is probably an underrated word in this context.
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09-21-2012, 11:20 AM
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#587 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,500
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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Benchtastic work big guy. 20 reps on 2 pps is awesomeness.
__________________
No excuses, just results. Getting it done one session at a time. |
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09-21-2012, 03:06 PM
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#588 (permalink) | ||||||||
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JordanK91
Looking for a 125kg Bench, 160kg Squat,
200kgDeadlift!
Senior Member
Max Brawn
Join Date: Feb 2012
Location: Ireland
Posts: 578
Training Exp: 0 - Newbie
Training Type: Starting Strength
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
My Mood:
Reputation: 15760
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Some super volume Steve!
Killed it.. |
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09-21-2012, 03:08 PM
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#589 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
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Quote:
I think pressing rest pause work is great for triceps. My tricep pump was near record-setting today.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-21-2012, 03:09 PM
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#590 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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