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Old 07-10-2012, 09:12 PM   #11 (permalink)
J_Byrd
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using any muscle rubs on that hammy? Ice? heat? foam rolling?
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Old 07-11-2012, 12:04 AM   #12 (permalink)
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Awesome goal! I'm sure you can do it! Good luck!

And not wanting to sound like a cheerleader, my analytical side tells me, your bench press is going to have pull it's weight in this goal. What do you think you have to hit there to make this work? Just asking. I know you will do it, just curious what you are thinking long term.
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Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
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Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 07-11-2012, 12:08 AM   #13 (permalink)
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2000 RAW! Sounds awesome. You will get it.
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Old 07-11-2012, 02:27 AM   #14 (permalink)
markievicz
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huge goal to get after Steve , will be following along to see it happen.
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Old 07-11-2012, 04:09 AM   #15 (permalink)
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Work Hard, and Smart!
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Old 07-11-2012, 06:53 AM   #16 (permalink)
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You will get there without any doubt ... keep going BTB ...
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Old 07-11-2012, 07:04 AM   #17 (permalink)
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Gonna be epic! Seems like I have the same issue with my hammies!
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Old 07-11-2012, 07:29 AM   #18 (permalink)
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With you all the way homie!
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Subbed !!!!!
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2000 RAW! Sounds awesome. You will get it.
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Originally Posted by markievicz View Post
huge goal to get after Steve , will be following along to see it happen.
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Gonna be epic! Seems like I have the same issue with my hammies!
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Work Hard, and Smart!
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You will get there without any doubt ... keep going BTB ...
Thanks for following along. Hopefully this will be my last log for quite some time.
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Old 07-11-2012, 07:30 AM   #19 (permalink)
BendtheBar
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using any muscle rubs on that hammy? Ice? heat? foam rolling?
Been doing some minor stretching 3-4x a day. Usually when i take the dog out I take time to stretch it out a bit.
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Old 07-11-2012, 07:34 AM   #20 (permalink)
Jen
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You got this.
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