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07-31-2012, 04:40 PM
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#61 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700197
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-02-2012, 04:22 PM
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#62 (permalink) | ||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,979
Reputation: 123119
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light seession as I have minimal energy.
115lbs 2x10 squats 10 cleans 5x3 presses that wore me out. I'm getting better, but not fully recovered. had a nice piece of pork and some black beans and rice for dinner. |
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08-02-2012, 07:32 PM
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#63 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700197
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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08-02-2012, 10:31 PM
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#64 (permalink) | |||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,818
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 143827
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Quote:
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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08-03-2012, 08:27 AM
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#65 (permalink) | |||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,816
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 105948
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Quote:
 Nice work GL!
__________________
Raina Bilyana Grubo |
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08-03-2012, 03:10 PM
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#66 (permalink) | |||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,979
Reputation: 123119
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Quote:
It was a piece of breaded pork tenderloin, and Cuban black beans and rice with spicy sausage. leftovers today. |
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08-03-2012, 03:23 PM
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#67 (permalink) | ||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,979
Reputation: 123119
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Feel a bit better this afternoon. Lets see how this session plays out.
squats 1x10x115 1x10x125 1x10x135 3 full cleans and presses Front presses 1x5x115 1x5x125 1x4x135 halfway up and stalled on the 5th. 3 full cleans cleans 2x3x135 total of 12 full cleans Stop there for today. Don't want push my recovery from the bug. |
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08-03-2012, 05:02 PM
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#68 (permalink) | |||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,979
Reputation: 123119
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Quote:
I'll get the weights back up, and start doing some real work again. |
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08-04-2012, 03:20 PM
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#69 (permalink) | ||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,979
Reputation: 123119
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135lbs used
Back squats 3x10 3 cleans, and presses Front pressing 2x5x135 1x4x135 3 cleans That last rep almost went to the top. 1x2x135 cleans Thats enough for today. Will be home tomorrow, and hit for real on Monday. Feeling even better today. Energy is starting to make a comeback. |
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08-04-2012, 05:26 PM
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#70 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1700197
|
Every time I see your log title I think of "Dream Warriors".
Safe travels.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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