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06-23-2012, 02:43 PM
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#1 (permalink) | ||||||||
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zzman
has no status.
Senior Member
Brawn
Join Date: May 2010
Posts: 185
Reputation: 4404
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ZZMAN's New 220lb class PL Log
FLOOR PRESS 365 x 1 405 x 1 425 x 1 430 x .75 needed a nudge 385 x 2 x 3 DB INCLINE PRESS 130s x 15 80s x 22 SEATED CABLE ROW 3 sets of 15 at 140lbs |
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06-23-2012, 07:22 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Subbed and looking forward to some incredible PRs.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-23-2012, 08:28 PM
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#3 (permalink) | |||||||||
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zzman
has no status.
Senior Member
Brawn
Join Date: May 2010
Posts: 185
Reputation: 4404
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Quote:
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06-24-2012, 09:40 AM
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#4 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-24-2012, 02:43 PM
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#5 (permalink) | |||||||||
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zzman
has no status.
Senior Member
Brawn
Join Date: May 2010
Posts: 185
Reputation: 4404
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Quote:
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06-24-2012, 07:22 PM
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#7 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,820
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 270881
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nice looking floor presses! best of luck with your training.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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06-25-2012, 06:21 PM
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#10 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
|
Nice pink dumbbell deadlift, but even better growl.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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