ZZMAN's New 220lb class PL Log
 

Had a solid bench workout today and hit a nice floor press PR.

FLOOR PRESS
365 x 1
405 x 1
425 x 1
430 x .75 needed a nudge
385 x 2 x 3

DB INCLINE PRESS
130s x 15
80s x 22

SEATED CABLE ROW
3 sets of 15 at 140lbs

Subbed and looking forward to some incredible PRs.

Thanks. I noticed you had a new log up as well. Be sure to post vids in there if you get a chance.

Will do. I have most of my big lifts on the site. Should start Youtubing more sessions for the heck of it.

Videos are very helpful. Each time I watch a video again, I notice something different.

Strong work inhere man. Subbed!

nice looking floor presses! best of luck with your training.

thanks a lot!

Nice pink dumbbell deadlift, but even better growl.