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#211 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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#212 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1681447
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#213 (permalink) | ||||||||
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Hazzard
is proud to represent Muscle and Brawn. And Pop
Tarts.
Senior Member
Max Brawn
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Geez, I'm just so popular that guys are just begging to see me start logging again! Sorry I haven't really been updating, I'm still lifting, it's just laziness really. Training's going pretty well, highlights would include: easy 250kg squat, 140kg bench for 7, 167.5kg bench with a teensy little 1-finger spot on one side (potential 165?) and other bits and bobs.
Five or so days after smashing 250 again I went to the Berkshire Renegades taster session and during a 40yd dash managed to pull/sprain my hamstring. Fan-****ing-tastic. It's not too badly injured, but I can't really squat or pull without wrapping it or wearing kit. So from last Thursday I've taken to doing the latter. Turns out pulling in a suit is really ****ing difficult, so that went really badly. But then I squatted and hit 265kg. Not bad. Today I decided just to work "raw" and squatted without knee wraps or the straps up. Hit 240kg for a double PB. Guess I'm not piss weak just yet. Going to keep squatting like this and doing pull variations when I can - might try block pulls on Thursday with the suit, saves me dying from lack of oxygen getting down to the bar. So yeah, 2012 is year of the injury. Awesome. (Still going to the second taster session on the 25th then ordering my kit, excited! )265kg Equipped Squat - YouTube 240kg Squat Double - YouTube
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#215 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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: 240Kg RAW and 265Kg in Suit ...
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#217 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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Knock Knock ... Anybody lifting here ... ??
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#218 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,453
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 201272
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I guess youve lifted just enough
__________________
ANTI FAILURE |
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#219 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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Where are ya big man? 2012 may have been year of the injury but your strength has not fallen off by a great deal it seems. 2013 shall now be year of win!
Not for the Patriots though Niners, niners, niners!
__________________
No excuses, just results. Getting it done one session at a time. |
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1 members found this post helpful.
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#220 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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No one at TNT gym lifts at the moment. We're on Xmas shutdown
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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