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12-22-2012, 02:58 PM
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#241 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-22-2012, 03:05 PM
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#242 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 199772
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Strong like moose!
__________________
ANTI FAILURE |
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12-22-2012, 05:18 PM
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#243 (permalink) | |||||||||
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Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood:
Reputation: 14990
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Quote:
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12-23-2012, 12:24 PM
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#244 (permalink) | ||||||||
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Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood:
Reputation: 14990
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12/23
bodybuilding day standing strict press 135 x 10 185 x 8 155 x 10 seated calves 135 x 3 x 12 Situps +50 x 10 +50 x 7 +25 x 10 db rows 50 x 3 x 10 db hammer curls 25 x 10 50 x 6 10 x 50 lunges a bunch why do i suck at lunges? |
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12-24-2012, 11:38 AM
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#245 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
|
^ Whole lotta swole.
Have a good Christmas.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-25-2012, 12:31 PM
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#246 (permalink) | ||||||||
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Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood:
Reputation: 14990
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Xmas deadlifts
cube wk7 d1 deadlifts 355 x 6 x 2 4" block snatch grip deadlift 285 x 10 285 x 8 was supposed to be 2x15, but i suck squats 185 x 12 205 x 12 lunges a bunch back raises 40 reps |
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12-25-2012, 07:57 PM
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#248 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 199772
|
Awesome work Bill.I also suck at lunges.
__________________
ANTI FAILURE |
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12-26-2012, 09:13 AM
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#249 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1672947
|
Quality deads.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-27-2012, 10:13 AM
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#250 (permalink) | ||||||||
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Bill
has no status.
Senior Member
Uber Brawn
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood:
Reputation: 14990
|
12/27
1 board bench 135 x 10 185 x 5 225 x 5 275 x 3 300 x 1 315 x 1 335 x 1 350 x 1 Cgbp 265 x 3 x 3 lat pulldown 135 x 15 150 x 2 x 15 tricep pushdown 40 x 15 60 x 15 80 x 15 100 x 12 Standing db press 50 x 10 60 x 10 70 x 10 |
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