Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
training ADD training ADD
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 10 of 38 « First 89 10 111220 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-28-2012, 11:24 AM   #91 (permalink)
Bill
has no status.
Senior Member
Uber Brawn
Points: 2,024, Level: 27 Points: 2,024, Level: 27 Points: 2,024, Level: 27
Activity: 8% Activity: 8% Activity: 8%
 
Addiction Solitaire Champion! Bowling Master Champion! Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood: Angry
Reputation: 14990
Bill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributor
Default
7/28

bench
135x2x5
185x5
225x3
275x2
315x1
335x1 10lb pr
250x13 rep pr

dips
bw x 12
+45x 2x12

pullups
bw x5
+10 x 3x3

chinups
bw x5
+45 x 2
+25 x 4
bw x 5
Last edited by Bill; 07-28-2012 at 11:35 AM.
Bill is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 07-28-2012, 11:36 AM   #92 (permalink)
Bill
has no status.
Senior Member
Uber Brawn
Points: 2,024, Level: 27 Points: 2,024, Level: 27 Points: 2,024, Level: 27
Activity: 8% Activity: 8% Activity: 8%
 
Addiction Solitaire Champion! Bowling Master Champion! Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood: Angry
Reputation: 14990
Bill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributor
Default
Bill is online now   Reply With Quote

Share with Facebook
Old 07-28-2012, 04:46 PM   #93 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,114, Level: 100 Points: 969,114, Level: 100 Points: 969,114, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,328
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
335x1 10lb pr
250x13 rep pr
Great bar speed. Well done.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 07-29-2012, 11:39 AM   #94 (permalink)
Bill
has no status.
Senior Member
Uber Brawn
Points: 2,024, Level: 27 Points: 2,024, Level: 27 Points: 2,024, Level: 27
Activity: 8% Activity: 8% Activity: 8%
 
Addiction Solitaire Champion! Bowling Master Champion! Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 434
My Mood: Angry
Reputation: 14990
Bill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributor
Default
thanks

7/29

Squat
135x3
185x3
225x3
275x1
315x1
365x1
405x1
315x10 (5 rep pr)

Spread eagle situps

Last edited by Bill; 07-29-2012 at 04:49 PM.
Bill is online now   Reply With Quote

Share with Facebook
Old 07-29-2012, 08:15 PM   #95 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,114, Level: 100 Points: 969,114, Level: 100 Points: 969,114, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,328
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
315x10 (5 rep pr)
Crushed that. Very strong.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 08-03-2012, 08:51 PM   #96 (permalink)
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 5,308, Level: 46 Points: 5,308, Level: 46 Points: 5,308, Level: 46
Activity: 22% Activity: 22% Activity: 22%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,299
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 53023
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default
315 for reps :O out standing work
__________________
Bench Goal: 315@5x5
Squat Goal: 405@5x5
DL Goal: 405@5x5


Member: Monster Training
Log:
http://muscleandbrawn.com/forums/tra...s-5x5-log.html

Youtube:
https://www.youtube.com/user/RobertMoriRB?feature=mhee

Sponsered by:http://simplyswole.ca/
RobMoriRB is online now   Reply With Quote

Share with Facebook
Old 08-15-2012, 09:08 PM   #97 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,114, Level: 100 Points: 969,114, Level: 100 Points: 969,114, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,328
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
How's the training Bill?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 08-16-2012, 07:55 AM   #98 (permalink)
ehubbard
has no status.
Raw/Multiply Powerlifter
Max Brawn
Points: 7,251, Level: 56 Points: 7,251, Level: 56 Points: 7,251, Level: 56
Activity: 3% Activity: 3% Activity: 3%
 
ehubbard's Avatar
 

Join Date: Jan 2010
Posts: 727
Training Exp: 15
Training Type: Powerlifting
My Mood: Grumpy
Reputation: 96105
ehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beast
Default
Quote:
Originally Posted by BendtheBar View Post
How's the training Bill?
My guess is he's doing Crossfit now, or trying to figure out how to look like an underwear model.
ehubbard is offline   Reply With Quote

Share with Facebook
Old 08-16-2012, 06:07 PM   #99 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,114, Level: 100 Points: 969,114, Level: 100 Points: 969,114, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,328
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by ehubbard View Post
My guess is he's doing Crossfit now, or trying to figure out how to look like an underwear model.
I tend to scare people off like that.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 08-17-2012, 08:26 AM   #100 (permalink)
ehubbard
has no status.
Raw/Multiply Powerlifter
Max Brawn
Points: 7,251, Level: 56 Points: 7,251, Level: 56 Points: 7,251, Level: 56
Activity: 3% Activity: 3% Activity: 3%
 
ehubbard's Avatar
 

Join Date: Jan 2010
Posts: 727
Training Exp: 15
Training Type: Powerlifting
My Mood: Grumpy
Reputation: 96105
ehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beastehubbard is a lifting beast
Default
Quote:
Originally Posted by BendtheBar View Post
I tend to scare people off like that.
Aren't you trying to be an underwear model too? 2000 at 308 not 242!!!
ehubbard is offline   Reply With Quote

Share with Facebook
Reply
Page 10 of 38 « First 89 10 111220 Last »

Bookmarks

Tags
add, training

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 6 11-11-2012 09:55 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 11:22 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2