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#1 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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![]() ![]() BCAA NRG Rev - 450 Grams BCAA NRG Rev - 450 Grams [BCAA_NRG_Revolution] - $79.99 : Muscle Sport International, What Sport Are You? Lean Preworkout Revolution 450 Grams Lean Preworkout Revolution [lean_preworkout_revolution] - $79.99 : Muscle Sport International, What Sport Are You? 2x Test Revolution - 90 Capsules Test Revolution - 90 Capsules [test_revolution] - $89.99 : Muscle Sport International, What Sport Are You? Fight Revolution 300 Grams Not even on the site yet it's so new! Basically it's a pre fight/workout with a DAA base. Goals for this stack is to cut down 2-3% BF (More is a bonus) get the ab's back and just come out shredded! Looking to boost my test, aggression, over all well being and get some good sleep with the Test Revolution. I was sent 2 types of preworkouts so I will use one for 2 weeks then switch to the other for 2 weeks (unless I am advised otherwise) I was also sent some of their BCAA's in sour apple, I tried this today during my cardio and ab session and I'll tell you this stuff tastes great! No foaming and not many extra floaties that comes from BCAA's.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" Last edited by rippednmichigan; 01-03-2012 at 06:59 PM. |
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#2 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Recent pics as of today ( yes I am ashamed!!!) ![]() ![]() ![]()
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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#3 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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30 minutes cardio followed by 20 minute ab burn out session. AB's had major cramping and tension, so I know I killed them!!
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1675697
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Get it on. Real curious abou8t the BCAA product.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#5 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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I like the fact that it has caffeine in it since I do most of my cardio early morning. Taste was awesome BTB!
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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1 members found this post helpful.
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#6 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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This going to be your log? Looks interesting.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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#7 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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Awesome looking stack ripped!!
Products look awesome, I am feeling some interest in that bcaa product for when I start cutting and start 2 a day sessions!! When it gets closer to summer maybe. I am excited to see these results, and I gotta know your secret how you get all these log opportunities, just kidding. Crush it buddy!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#8 (permalink) | |||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Yes sir for the next month this is my new log, then back to my original
Quote:
And as for getting the logs, I spread myself thin and try to get to know people so it has it's benefits here and there lol
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1675697
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I am starting morning workouts. This has my interest.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#10 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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So today I started the Test Revolution and dosed 3 caps in the AM and 3 caps pre workout and nothing to report as of yet. I took one level scoop of Lean Preworkout Revolution and gotta say again the flavor was awesome. Really mild not like some pre's that have a harsh, hold your breath and down it flavor lol Though we don't do this for the taste, so long as it works I'm in! I didn't get a huge burst of energy from one level scoop, the directions say to take one heaping scoop so tomorrow I will be upping it to a heaping scoop full. I also had some of the BCAA NRG Rev intra workout and I think the mix of caffeine from this and the Lean Preworkout Revolution is what pushed me through today. I had a nice full "pump" feeling right after my first set, so that was nice.
Hoping to really get a good feeling from the Test Revolution going by week two. After some thought I am thinking of taking 3 caps of Test Revolution in the AM, then one scoop Fight Revolution (this has the DAA in it) mixed with one scoop Lean Preworkout Revolution then 3 caps Test Revolution pre bed? Thoughts? Today was my high carb day so I'm feeling really full. I love these days as it gives me a mix and something different every few days. I'm currently carb cycling with 3 days low and 1 high then repeat. Back & Biceps AM Cardio: 20 minutes Reverse Grip Pulldown: 90x10 WU 160x12 210x12 230x10 Bent Over Barbell Rows: 95x10 WU 135x10 155x10 165x7 Hyperextension: +25x12,12 Straight Arm Pulldown: FST-7 60x15 70x15 80x15 85x15 90x12 95x10 100x8 Single Arm DB Preacher Curls: Per Arm 20x15 WU 35x12,10,8 Alternating Dumbbell Curl: 35x8 (toasted here, not sure what happened??) 30x10x2 Cable Curls: 20x20 25x20 30x18 BURN BUDDAY!! Embarrassing shot of the day...
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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