Muscle Sports International Sponsored Log

[rippednmichigan]

So I've been busier than normal but still dosing as expected, nothing has changed. I haven't built a tolerance and things are going good, aggression is through the roof, acne has come and gone, sleep is good deep and wake up well rested, recovery has been better as well. Being that I've been so busy I switched to Max-OT training cutting my workouts down by 20 minutes. Today was chest and tris and felt good. One thing thats crazy is my weight is going up considering my cardio, diet and training but still seem to be leaning out a bit, WINNING!

AM cardio 25 minutes HIIT (5 minute warm up, 15 HIIT, 5 minute cool down)

Monday: Max OT
Chest and Triceps

Incline Bench Press
5 WU Sets pyramiding up
95x6,5,3

Barbell Bench Press
205x6,6

Dips
+45x6,6

Close Grip Bench Press
185x4 Not enough rest between sets
185x6

Seated Overhead Triceps Extensions
45x6,6

Triceps Press Downs
110x6

[rippednmichigan]

[rippednmichigan]

Really didn't feel like getting after it today but damn glad I did. Weights felt a little lighter than normal and I definitely need to up the weight next week. Once I got the Fight Revolution mixed with one scoop Lean Preworkout Revolution in me it all started to come together. I seemed a little more "pissed off" at the weights today which was a good thing since I wasn't feeling it.

Tuesday:

AM 30 minutes cardio

PM Workout
Legs and Traps

Box Squats
5 WU sets pyramiding up
225x6
235x6
245x6

Stiff Legged Deadlifts
135x6
145x6

Leg Extensions
115x6
125x6

Seated Dumbbell Shrugs
75x6,6

Barbell Shrugs
205x6
225x6

[jwood]

Nice work ripped, way to crush it even when you were not feeling it! Great work!

Also, huge incline db presses in the vid!

[rippednmichigan]

Wednesday: MAX-OT

Shoulders:
Seated Military Press:
5 WU Sets
145x6,4
135x6

Dumbbell Shoulder Press:
40x6
45x6

Dumbbell Side Laterals:
35x6,6

Bent Over Dumbbell Side Lateral Raises:
25x6

30 minutes cardio

[rippednmichigan]

Thursday: MAX-OT

Back and Biceps:

Partial Deadlifts:
5 WU Sets
225x6,6

Chin-ups:
+35x6,6

Lat Pull Downs:
230x6
250x6

Straight Bar Curls:
95x6,6

Alternating Dumbbell Curls:
45x6,5

EZ Bar Curls:
85x6,6

[rippednmichigan]

Friday: MAX-OT

Abs, Calves, and Forearms:

Cable Crunches:
160x12
190x10
200x8

Leg Raises:
12,12

Standing Calf Raise:
275x8
295x8
305x8

Seated Calf Raise:
90x8
115x8,8

Barbell Wrist Curls:
65x10
85x10

DB Wrist Curls:
35x10,10

[rippednmichigan]

This week the weights have been getting lighter and my temper has been a lot shorter. I started to get a little bit more acne but nothing major. Still keeping the same dosing scheme going of:

Test Revolution dosed at 3 caps twice a day. I am dosing 3 caps AM, then one scoop Fight Revolution (this has the DAA in it) mixed with one scoop Lean Preworkout Revolution about 30 minutes preworkout, then 3 caps Test Revolution prior to bed. As for the BCAA NRG Rev I am taking 2 servings daily (one level scoop each) One scoop in the AM during morning cardio and another scoop intra workout. (Getting low on this but thats to be expected as I'm taking two servings on most days rather than one)

Recovery was great up until I started MAX-OT this week and my body is definitely feeling it. My diet has been adjusted as my weight was creeping up despite me eating right, so I made a slight adjustment and as of today I'm sitting at 169lbs even and strength keeps increasing daily.

As you can see from the attached pic my chest has some slight improvements and traps and delts are growing over the last couple weeks, my over all weight is up nearly 8lbs but some how I look as lean if not leaner.

[rippednmichigan]

So my wifes extra classes have definitely kept me busier than normal Though I have been getting my lifts in, I haven't had much time for logging or visiting the forum. I only have a couple days left and I'm pretty impressed with the stack. So far despite me eating fairly well, dropping cardio (no time), and busy swamped all day, I'm up nearly 10lbs! These supplements have been an up and down ride for me (mostly lately)

Test Revolution 8/10
With the Test Revolution I have had some fairly good sleep (more on this in a minute), good strength gains, acne that has come and go and when it came I got some pretty big ones lol, aggression was way up and stamina was definitely up. I gave this a 8 out of 10 because you do need two bottles to run it for a month.

Fight Revolution 6/10
The Fight Revolution was a good addition and got a nice testy aggression feeling during most workouts, taste good, mixes well with no clumping or foaming. The container was very compact and lasted just about a month with dosing one scoop a day. I gave this a 6 out of 10 because it is a powdered mixed supplement with DAA (the main "testboosting" agent) and you just never know how much your getting in each scoop.

Lean Preworkout Revolution 7/10
The Lean Preworkout Revolution again another good tasting product that didn't clump up, foam or have many floaties. At first I got some good energy, focus/concentration, pumps (whether it was higher reps or low reps) with no crazy crash. Now back to the sleep thing I mentioned earlier, some days I had to lift later around 5pm. Now I usually go to bed around 8:30-9pm, I had some days I couldn't fall asleep till midnight or 1am. So that really messed with my sleep and recovery a bit. I gave this a 7 out of 10 be cause after a couple weeks the effects started to dwindle, nothing major it's "normal" for this to happen so it was expected.

BCAA NRG Rev 9/10
What can I say, I love this stuff! Taste amazing, felt I had better muscle recovery, no clumping or foaming with this either. Now no matter the time I took this it was great because of the added caffeine gave a nice boost as the workout progressed and I pushed through. For that I gave this a 9 out of 10.

Overall I give this stack a 7 out of 10 which would be worth the money to me. For those of us that are dedicated we don't care about taste so much as if the supplement actually works like it's claiming. Well I feel these did and they had a pleasant taste with no nasty lingering after burps.

I wanna thank Mad Dog and Muscle Sports International for giving me this op to try these supplements out and I look forward to seeing what you bring to the table in the future!

Here is a final comparison pic, pic on left was first couple days and pic on right was today:


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