Best mass building supplements

[BendtheBar]

Originally Posted by styrkecoach

been using:

whey protein
fish oil
multi vitamin
bcaa

and...wait for it..

turmeric

actually pretty impressed by tumeric.

reduces inflammation. prevents cancer, memory loss, supress fat tissue growth and so on...

Curcumin - Highest amount per capsule and per bottle

I'll have to check into that.

[andys_trim]

I am feeling confident with my supplements. But like I said I was just exploring what else is out there, and what other people like. I'm thinking about getting off of jack3d because it doesn't have the effect on me like it used to. I cycled off of it for 2 weeks about a month ago, so I know its not time to do that again. Any suggestions?

[jslep]

Originally Posted by andys_trim

Trust me jslep I've been eating, eating, eating. I feel like a fatty because of it, but if that's what it takes that's fine with me!

that's good to hear! now is the time when you can make those phenomenal gains and feeding the beast is step one on getting there. the rest of your supps are as solid as it gets i personally don't think you need to worry about adding anything else.

[andys_trim]

Are you still liking White Flood?

[BendtheBar]

Originally Posted by jslep

now is the time when you can make those phenomenal gains

I ate like a beast at 18 and 19 and grew like a freaking monster. Literally. Keep at that and keep pushing for more weight and in a year everyone will be asking you if you take steroids.

[jslep]

Originally Posted by andys_trim

Are you still liking White Flood?

so far i love it when i'm working out but really hate the crash after. its an extreme crash for me.

[andys_trim]

Originally Posted by BendtheBar

I ate like a beast at 18 and 19 and grew like a freaking monster. Literally. Keep at that and keep pushing for more weight and in a year everyone will be asking you if you take steroids.

There will be points in the day that I eat until I feel like I'm going to hurl. And there will be other times where no matter what I eat I don't feel full. I'm eating pretty much anything I see.

Breakfast today was:

4 eggs
2 servings of oatmeal
banana
2 granola bars
and a whey protein shake.

But I am about to go eat again for my pre workout meal.

[andys_trim]

Originally Posted by jslep

so far i love it when i'm working out but really hate the crash after. its an extreme crash for me.

Oh, that's no good. I don't get a crash from jack3d, I just don't feel it like I did earlier.

[jslep]

i haven't tried jacked but i have tried superpump and liked it. i'll still take the white flood cause i love the serious pumps when i'm lifting. its by far the best pumps i've ever had in the gym. which would explain the serious crash after. nice little rollercoaster of adrenaline.

[andys_trim]

It looks like I may have to try it