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Old 04-07-2010, 04:53 AM   #21 (permalink)
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Good job pushing thru a ****ty workout... i have had my fair share here as of late... just knuckle down and give it hell KIWI
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Old 04-07-2010, 08:59 AM   #22 (permalink)
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Originally Posted by Shaolinkiwi View Post
I'll be reverting back to my 3 day Full Body split (as seen in my last log).

But at the moment it's more than I could handle. I'm just mashing it this week and trying to get back into.
Looking forward to that SK.
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Old 04-07-2010, 02:10 PM   #23 (permalink)
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I'm on vaca, but thanks NT for answering Kiwi's question...

T-AlpHa!!! Gotta love it... Enjoy
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Old 04-07-2010, 02:14 PM   #24 (permalink)
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^^^^^^^^^^^^^^^^^^

Who is this stranger in town.
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Old 04-07-2010, 04:02 PM   #25 (permalink)
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On vacation. Sheesh! Jeepers! Oh cripes!
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Old 04-07-2010, 04:29 PM   #26 (permalink)
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Good job pushing thru a ****ty workout... i have had my fair share here as of late... just knuckle down and give it hell KIWI
Sometimes you need the bad one's to remind yourself how good the good ones are when you have them.

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I'm on vaca, but thanks NT for answering Kiwi's question...

T-AlpHa!!! Gotta love it... Enjoy
Loving it so far - should only improve as it infiltrates my system. Enjoy the vaca.

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Looking forward to that SK.
You and me both.
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Old 04-07-2010, 04:51 PM   #27 (permalink)
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I'm on vaca, but thanks NT for answering Kiwi's question...

T-AlpHa!!! Gotta love it... Enjoy
NP, brother you know i got your back!!!
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Old 04-07-2010, 05:06 PM   #28 (permalink)
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Strong doms today esp in legs from ATG squats. Lovin it.

Due to these doms I'm going to do that thing they call cardio, probably some LISS just to keep it real and work the lungs a little.
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Old 04-07-2010, 06:29 PM   #29 (permalink)
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MINT - Just had some great news, the job interview I went for just before I went to HK, I was offered it this morning
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Old 04-07-2010, 06:33 PM   #30 (permalink)
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MINT - Just had some great news, the job interview I went for just before I went to HK, I was offered it this morning
Awesome. Congrats. So a shift is on cards now?
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