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03-02-2010, 10:17 PM
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#41 (permalink) | ||||||||
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bb12
All American EFX!
Hulk!
Max Brawn
Join Date: Jan 2010
Posts: 1,812
My Mood:
Reputation: 16517
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I was like damn.. and J called him out on it by sporting some Manny Silky Tank Jammies! Great work Rip
__________________
www.aaefx.com www.kre-alkalyn.com www.youtube.com/allamericanefx http://www.facebook.com/AllAmericanEFX So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!! |
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03-03-2010, 08:53 AM
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#42 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood:
Reputation: 73937
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I'm gonna have to take a better pic of the tank top, you guys are killing me.
it's just like this one but black 
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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03-03-2010, 11:18 AM
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#43 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood:
Reputation: 73937
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Woke up took my Phenom V1 & HT-8 & T-Alpha all at once with my morning protein shake and hit the weights about an hour afterwards. Great pump, nice focus and just felt like killing someone today (in a good way). The Phenom V1 & HT-8 helped me big time as I usually don't workout so early in the morning, but I got up at 4:30am yesterday hit the elliptical for 20 minutes yesterday before work and 20 minutes before todays workout for my warm up. Gonna hit it again for probably 30 minutes later today. So far this stack is kicking tail. I'm down 1lb as of yesterday compared to last week and looking forward to another 2lbs before weeks end.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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03-03-2010, 02:07 PM
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#44 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,596
Training Exp: 20+
My Mood:
Reputation: 65957
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sounds good Ripper
__________________
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03-03-2010, 04:12 PM
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#45 (permalink) | ||||||||
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Shaolinkiwi
Back to square 1
Ground Zero Training
Max Brawn
Join Date: Dec 2009
Location: New Zealand
Posts: 771
My Mood:
Reputation: 15688
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Dam that's an early morning cardio session rip. I think I'd resemble something out of resident evil if I was up that early trying to run.
__________________
Animal Cuts Log http://muscleandbrawn.com/forums/sup...ts-log-15.html T-Alpha Log - CURRENT http://muscleandbrawn.com/forums/sup...alpha-log.html Crom, I have never prayed to you before. I have no tongue for it. Valor pleases you, Crom... so grant me one request. Grant me 1500+! And if you do not listen, then to HELL with you! |
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03-03-2010, 05:03 PM
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#46 (permalink) | |||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood:
Reputation: 73937
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Quote:
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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03-03-2010, 10:06 PM
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#47 (permalink) | |||||||||
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Kpettitt
has no status.
Anabolic Addiction Rep
 Brawn
Join Date: Jan 2010
Location: North Carolina
Posts: 247
My Mood:
Reputation: 5168
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Quote:
__________________
www.anabolicaddiction.net MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html !!!AnABoliC AddICtIon RePreSentATive!!!  My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.  kpettitt@anabolicaddiction.net |
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03-03-2010, 10:10 PM
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#48 (permalink) | ||||||||
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bb12
All American EFX!
Hulk!
Max Brawn
Join Date: Jan 2010
Posts: 1,812
My Mood:
Reputation: 16517
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oh snap.... Now you know why we love KP!!!
__________________
www.aaefx.com www.kre-alkalyn.com www.youtube.com/allamericanefx http://www.facebook.com/AllAmericanEFX So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!! |
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03-03-2010, 10:17 PM
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#49 (permalink) | ||||||||
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Shaolinkiwi
Back to square 1
Ground Zero Training
Max Brawn
Join Date: Dec 2009
Location: New Zealand
Posts: 771
My Mood:
Reputation: 15688
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Oh snap! Remember if a man wears pink, it's not pink but manly salmon.
__________________
Animal Cuts Log http://muscleandbrawn.com/forums/sup...ts-log-15.html T-Alpha Log - CURRENT http://muscleandbrawn.com/forums/sup...alpha-log.html Crom, I have never prayed to you before. I have no tongue for it. Valor pleases you, Crom... so grant me one request. Grant me 1500+! And if you do not listen, then to HELL with you! |
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03-03-2010, 10:21 PM
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#50 (permalink) | |||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 58169
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