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Old 02-02-2010, 08:16 PM   #41 (permalink)
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nice workouts. how do the shoulders feel after supersetting upright rows and bent rows?
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Old 02-03-2010, 09:00 AM   #42 (permalink)
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Great workout. Congrats on the PR's. I would push for 300. You will be there very soon. Rest up and you will get it next time.
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Old 02-03-2010, 09:06 AM   #43 (permalink)
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Like gonorrhea - On fire
That's funny.
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Old 02-03-2010, 12:06 PM   #44 (permalink)
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That's funny.


Not that I would know anything about this topic, but...

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Old 02-03-2010, 02:14 PM   #45 (permalink)
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Great workout. Congrats on the PR's. I would push for 300. You will be there very soon. Rest up and you will get it next time.
Thanks J - I may spend a bit more time around the 290 mark and get that strong before I leap. I strained my lower back pretty good when I was younger competing in Martial Arts comps. Never quite healed right.

I never thought I get anywhere near 250 until I recently discovered the gym has a waist belt...and it is so much better while wearing it. I hardly ever did D/L cos of my back so now it's time to catch up with the rest of you monsters
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Old 02-03-2010, 02:16 PM   #46 (permalink)
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That's funny.
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Not that I would know anything about this topic, but...
That's what I've heard....just sayin
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Old 02-03-2010, 03:26 PM   #47 (permalink)
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That's what I've heard....just sayin
Well, there was this one time...
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Old 02-03-2010, 03:44 PM   #48 (permalink)
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Well, there was this one time...
Was it in band camp?
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Old 02-03-2010, 03:46 PM   #49 (permalink)
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Today the app suppressant is not working that well it's 0945 and I'm feeling the hunger.
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Old 02-03-2010, 03:51 PM   #50 (permalink)
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Today the app suppressant is not working that well it's 0945 and I'm feeling the hunger.
That's too bad. Hopefully it's just a cycle of the body and not your body getting used to the supp's effects.

And no...no band camp for me.
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