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Site Updates New additions to Muscle and Brawn. Worouts, articles and more.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Bill Goldberg Workout Routine ( 1 2) BendtheBar	06-04-2011 10:32 AM by BendtheBar	12	2,198
14 Week Anello Deadlift Cycle BendtheBar	05-24-2011 06:48 AM by BendtheBar	3	876
New - Bill Starr Workouts BendtheBar	01-14-2011 05:14 PM by glwanabe	2	808
The Iron By Henry Rollins BendtheBar	06-03-2011 10:00 AM by BendtheBar	2	787
FST-7 Five Day Training Split By Hany Rambod BendtheBar	05-26-2011 07:13 AM by BendtheBar	0	596
Raw Powerlifting: How To Increase Your One Rep Max BendtheBar	08-24-2011 12:11 PM by bruteforce	2	595
John Christy 5 3 1 Strength Building Workout BendtheBar	05-25-2011 07:03 AM by BendtheBar	0	505
Thor Chris Hemsworth Workout And Bulking Diet Tug Gibson	05-20-2011 02:40 PM by Tug Gibson	0	504
Jay Cutler Biceps & Chesticles Workout BendtheBar	05-15-2011 07:40 PM by BendtheBar	2	501
Don't Be A 165 Pound Weakling ( 1 2 3) BendtheBar	12-12-2012 05:54 PM by Squatter	26	471
Squats Hurt: Shut Up and Squat BendtheBar	04-21-2012 09:23 AM by ravimolasaria	7	425
New - Targeted Hypertrophy Workout BendtheBar	01-11-2011 05:24 PM by BendtheBar	0	376
John Cena Workout Routine Tug Gibson	06-06-2011 08:06 AM by Tug Gibson	0	363
How To Make A Ghetto Foam Roller BendtheBar	05-18-2011 01:44 PM by Aurik	1	358
Brock Lesnar MMA Workout Routine Tug Gibson	06-06-2011 08:05 AM by Tug Gibson	0	341
How To Get Strong Part 2: Make Savage The Body BendtheBar	05-13-2011 03:23 PM by BendtheBar	0	334
New Forums Added BendtheBar	01-24-2011 11:43 PM by Jaskarn	3	322
Helpful Posts on Logs BendtheBar	02-14-2011 10:13 AM by rippednmichigan	1	314
Massive Evan Centopani Gallery Tug Gibson	05-28-2011 10:28 AM by Tug Gibson	0	312
New - Rippetoe Starting Strength Workouts BendtheBar	01-15-2011 09:14 AM by BendtheBar	0	303

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