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BendtheBar 08-23-2011 05:20 PM
Raw Powerlifting: How To Increase Your One Rep Max
 
http://muscleandbrawn.com/wp-content...8/deadlift.jpg

Raw Powerlifting: How To Increase Your One Rep Max

Raw Powerlifting: How To Increase Your One Rep Max - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

By Fazc from the MAB forum.

BendtheBar 08-24-2011 08:50 AM
Bump.

bruteforce 08-24-2011 12:11 PM
Good read. I like the list of assistance exercises included in the article.


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