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05-19-2011, 02:34 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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Advantages Of Single Arm Or Single Leg Training
Advantages Of Single Arm Or Single Leg Training - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building. 
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05-19-2011, 02:37 PM
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#2 (permalink) | ||||||||
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therealmarcogalindo
is training hard .
therealmgalindo
Brawn
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Ive tried it a couple times before. I really liked it, just made my workout longer.
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05-19-2011, 03:23 PM
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#3 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
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Max Brawn
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I just recently thought about this so i enjoyed this article, im gonna try some off this things out in the near future. Good post chief!
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05-19-2011, 03:26 PM
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#4 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
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Unilateral dumbbell bench pressing is interesting. I have to agree, it does make the workout longer and I try to keep all unilateral stuff to a minimum or at least spread it out a bit so that it's not all within the same workout.
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